Name: Sweet Chili Roasted Brussels Sprouts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Asian-Inspired
Ingredients: 1 lb Brussels sprouts, trimmed and halved; 2 tbsp olive oil; 1/4 cup sweet chili sauce; 1 tbsp soy sauce (or tamari for gluten-free option); 2 cloves garlic, minced; 1 tsp rice vinegar; 1/4 tsp red pepper flakes (optional); 1/2 tsp salt; 1/4 tsp black pepper; 1 tbsp sesame seeds (for garnish); 2 green onions, chopped (for garnish)

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Why You’ll Love This Recipe

If you’ve never been a fan of Brussels sprouts, this recipe might just change your mind. Sweet chili roasted Brussels sprouts strike the perfect balance between crispy, caramelized edges and a sweet yet spicy glaze. The combination of flavors elevates this humble vegetable to a whole new level, making it a must-try for weeknight dinners, holiday spreads, or even a healthy snack. The best part? It’s easy to prepare, requires minimal ingredients, and delivers bold, restaurant-quality flavors right at home.

Ingredients

Brussels sprouts
Olive oil
Sweet chili sauce
Soy sauce
Garlic
Rice vinegar
Red pepper flakes (optional)
Salt
Black pepper
Sesame seeds (for garnish)
Green onions (for garnish)

Directions

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
Prepare the Brussels sprouts by trimming the ends and cutting them in half. Remove any yellow or damaged outer leaves.
Make the sauce by whisking together sweet chili sauce, soy sauce, minced garlic, rice vinegar, and a pinch of red pepper flakes in a small bowl.
Coat the Brussels sprouts by tossing them in a large mixing bowl with olive oil, salt, and black pepper. Ensure each piece is evenly coated.
Spread the Brussels sprouts on the prepared baking sheet in a single layer, cut side down, to encourage even caramelization.
Roast for 20-25 minutes, flipping them halfway through, until they are golden brown and crispy on the edges.
Drizzle with sweet chili sauce mixture and toss well to coat. Return to the oven for another 5 minutes to allow the flavors to meld.
Garnish with sesame seeds and chopped green onions before serving. Enjoy hot as a side dish or a flavorful appetizer.

Variations

Make it gluten-free by using tamari instead of soy sauce.
Add protein by mixing in crispy tofu or roasted chickpeas.
Make it extra spicy by increasing the red pepper flakes or adding sriracha.
Enhance the crunch by tossing in toasted peanuts or cashews.
Try an air fryer version by roasting at 375°F for 12-15 minutes, shaking the basket halfway through.

Servings and Timing

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4

Storage/Reheating

To store leftovers, place cooled Brussels sprouts in an airtight container and refrigerate for up to 3 days. Reheat in a 375°F oven for 5-7 minutes or in an air fryer at 350°F for 3-5 minutes to restore crispiness. Avoid microwaving, as it can make them soggy.

FAQs

How do I make Brussels sprouts extra crispy?

Ensure they are completely dry before roasting and place them cut side down on the baking sheet. Using high heat (400°F or more) helps achieve the best caramelization.

Can I use frozen Brussels sprouts?

Yes, but thaw and pat them dry first. They may not get as crispy as fresh ones, but roasting at a high temperature will help.

What can I serve with sweet chili Brussels sprouts?

They pair well with grilled chicken, salmon, or tofu. You can also serve them over rice or quinoa for a complete meal.

Can I prepare this recipe ahead of time?

Yes! You can trim and halve the Brussels sprouts in advance and store them in the fridge. The sauce can also be made a day ahead.

Is sweet chili sauce spicy?

Sweet chili sauce has a mild heat level with a sweet undertone. You can adjust the spice level by adding more red pepper flakes or sriracha.

Can I use a different sauce?

Absolutely! Teriyaki sauce, honey sriracha, or balsamic glaze are great alternatives.

Why are my Brussels sprouts mushy?

Overcrowding the pan traps moisture, leading to steaming instead of roasting. Use a large baking sheet and space them out.

Can I make this dish oil-free?

Yes, you can roast the Brussels sprouts with a splash of vegetable broth instead of oil, though they may not crisp up as much.

How do I know when Brussels sprouts are done?

They should be golden brown and crispy on the edges, with a tender but firm interior.

Can I double this recipe?

Yes, but use two baking sheets to avoid overcrowding and ensure even roasting.

Conclusion

Sweet chili roasted Brussels sprouts are a game-changer for anyone looking to enjoy this nutritious vegetable in a delicious and unique way. With their crispy texture and irresistible sweet-spicy glaze, they make for a perfect side dish or snack. Whether you’re a Brussels sprouts lover or skeptic, this recipe is sure to win you over. Give it a try and enjoy a flavorful twist on a classic vegetable!

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