Short Description
Creamy roasted beetroot hummus is a vibrant and flavorful twist on the classic hummus recipe. Combining the earthiness of roasted beets with the smooth richness of chickpeas and tahini, this dip is not only visually stunning but also packed with nutrients. Perfect as a spread, dip, or accompaniment to a variety of dishes, this hummus is a must-try for both beet lovers and those looking to add a pop of color to their table.
Why You’ll Love This Recipe
- Nutrient-Rich – Beets are loaded with antioxidants, fiber, and essential vitamins, making this hummus a healthy choice.
- Beautiful Presentation – The deep pink hue adds a stunning visual appeal to any meal or gathering.
- Easy to Make – Simple ingredients and a straightforward process make this recipe accessible for all home cooks.
- Versatile – Enjoy as a dip, spread, or side dish, pairing well with a variety of foods.
- Naturally Vegan and Gluten-Free – Suitable for many dietary preferences without compromising on taste.
Ingredients
- Beetroot
- Chickpeas
- Tahini
- Garlic
- Lemon juice
- Olive oil
- Cumin
- Salt
- Black pepper
- Water
Directions
- Preheat the Oven – Set your oven to 400°F (200°C).
- Prepare the Beets – Wash and trim the beetroot, then wrap them individually in foil.
- Roast the Beets – Place the wrapped beets on a baking sheet and roast for about 40-50 minutes until fork-tender. Allow them to cool, then peel off the skin.
- Blend the Ingredients – In a food processor, combine the roasted beets, chickpeas, tahini, garlic, lemon juice, olive oil, cumin, salt, and black pepper.
- Adjust the Texture – Blend until smooth, adding water gradually to reach your desired consistency.
- Taste and Adjust – Taste the hummus and adjust the seasoning as needed, adding more lemon juice or salt if required.
- Serve and Enjoy – Transfer the hummus to a serving bowl, drizzle with extra olive oil, and garnish with fresh herbs or sesame seeds.
Variations
- Spicy Kick – Add a pinch of cayenne pepper or a dash of hot sauce for heat.
- Herb Infusion – Blend in fresh herbs like cilantro, parsley, or dill for added flavor.
- Nutty Addition – Mix in a handful of toasted walnuts or almonds for a richer taste.
- Greek Yogurt Twist – For extra creaminess, add a spoonful of Greek yogurt.
- Smoky Flavor – Incorporate smoked paprika or a touch of liquid smoke.
Servings and Timing
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
- Servings: 4-6
Storage/Reheating
- Refrigeration: Store in an airtight container in the refrigerator for up to 5 days.
- Freezing: Freeze in small portions for up to 3 months. Thaw overnight in the fridge before use.
- Reheating: No reheating necessary; serve chilled or at room temperature.
FAQs
How do I make this hummus extra creamy?
Blend the hummus longer and add a little more olive oil or water until you reach your desired consistency.
Can I use canned beets instead of roasting fresh ones?
Yes, canned beets work, but roasting fresh beets enhances the flavor and natural sweetness.
Is this hummus spicy?
No, but you can add spice by including cayenne pepper or chili flakes.
What can I serve with beetroot hummus?
Serve with pita bread, fresh vegetables, crackers, or as a spread in sandwiches and wraps.
Can I use dried chickpeas instead of canned?
Yes, but soak and cook them first until tender before using.
Does beet hummus taste like beets?
It has a mild earthy sweetness but is well-balanced with tahini, garlic, and lemon.
Can I make this without tahini?
Yes, you can substitute with almond butter, cashew butter, or simply omit it for a lighter version.
How can I balance the earthy taste of beets?
Lemon juice and garlic help to balance the earthy flavors of beets.
Is beet hummus good for meal prep?
Yes, it stores well and can be made in advance for convenient snacking or meals.
Can I make this without a food processor?
Yes, but you’ll need a blender or mash the ingredients well by hand for a chunkier texture.
Conclusion
Creamy roasted beetroot hummus is a delicious, nutritious, and visually stunning dip that is easy to make and incredibly versatile. Whether you’re serving it at a gathering, using it as a spread, or simply enjoying it as a snack, this hummus is sure to impress. Try this recipe today and experience a delightful twist on a classic favorite!
Print
Creamy Roasted Beetroot Hummus
- Total Time: 1 hour
- Yield: 4–6 servings 1x
Description
Creamy roasted beetroot hummus is a vibrant, nutrient-rich dip made with roasted beets, chickpeas, tahini, and garlic. This vegan and gluten-free hummus is perfect as a dip, spread, or side dish.
Ingredients
- 1 medium beetroot
- 1 can (15 oz) chickpeas, drained and rinsed
- 3 tbsp tahini
- 2 cloves garlic
- Juice of 1 lemon
- 2 tbsp olive oil
- 1 tsp ground cumin
- ½ tsp salt
- ¼ tsp black pepper
- 2–4 tbsp water (as needed)
Instructions
- Preheat the Oven – Set oven to 400°F (200°C).
- Prepare the Beets – Wash and trim the beetroot, then wrap in foil.
- Roast the Beets – Place on a baking sheet and roast for 40-50 minutes until fork-tender. Let cool and peel the skin.
- Blend the Ingredients – In a food processor, combine roasted beets, chickpeas, tahini, garlic, lemon juice, olive oil, cumin, salt, and black pepper.
- Adjust the Texture – Blend until smooth, gradually adding water to reach desired consistency.
- Taste and Adjust – Adjust seasoning with more lemon juice or salt if needed.
- Serve and Enjoy – Transfer to a bowl, drizzle with olive oil, and garnish as desired.
Notes
- Spicy Kick – Add cayenne pepper or hot sauce.
- Herb Infusion – Blend in cilantro, parsley, or dill.
- Nutty Addition – Add toasted walnuts or almonds.
- Greek Yogurt Twist – Mix in a spoonful of Greek yogurt for extra creaminess.
- Smoky Flavor – Use smoked paprika or a touch of liquid smoke.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Dip, Spread, Appetizer
- Method: Roasting, Blending
- Cuisine: Mediterranean
Keywords: beet hummus, roasted beet dip, vegan hummus, healthy dip, Mediterranean appetizer
No comment