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Sweet and Spicy Mango Salad Dressing


  • Total Time: 10 minutes
  • Yield: 1 cup 1x

Description

This Sweet and Spicy Mango Salad Dressing blends ripe mango, zesty citrus, and a hint of spice for a flavorful, versatile dressing. Perfect for salads, marinades, or dips, it’s quick, easy, and customizable to your taste.


Ingredients

Scale
  • 1 ripe mango, peeled and diced
  • 1/4 cup olive oil
  • 2 tbsp lime juice
  • 1 tbsp honey or maple syrup
  • 1 tbsp apple cider vinegar
  • 1 clove garlic, minced
  • 1/2 tsp red pepper flakes or chili powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • Water (optional, for thinning)

Instructions

  1. Prepare the Mango: Peel and dice the mango, removing the pit.
  2. Blend Ingredients: In a blender or food processor, combine mango, olive oil, lime juice, honey or maple syrup, apple cider vinegar, garlic, and red pepper flakes.
  3. Season: Add salt and black pepper to taste.
  4. Adjust Consistency: Blend until smooth. If the dressing is too thick, add water gradually until the desired consistency is achieved.
  5. Taste and Adjust: Adjust sweetness or spiciness by adding more honey, lime juice, or chili flakes as needed.
  6. Serve or Store: Use immediately or store in an airtight container in the refrigerator.

Notes

  • Mild Version: Reduce or omit the red pepper flakes for a sweeter, less spicy dressing.
  • Extra Spicy: Add a pinch of cayenne pepper or a chopped fresh chili for extra heat.
  • Creamy Texture: Blend in Greek yogurt or avocado for a richer consistency.
  • Herbal Twist: Add fresh cilantro or basil for a fresh and fragrant touch.
  • Citrus Boost: Substitute lime juice with orange or lemon juice for a different tangy flavor.
  • Prep Time: 10 minutes
  • Category: salad dressing
  • Method: blending
  • Cuisine: Fusion

Keywords: mango salad dressing, sweet and spicy dressing, homemade salad dressing, mango vinaigrette, spicy mango sauce