Sun-Dried Tomato Pasta With Shrimp And Arugula

Short Description

Sun-Dried Tomato Pasta with Shrimp and Arugula is a flavorful, restaurant-quality dish that combines succulent shrimp, vibrant arugula, and the rich, tangy depth of sun-dried tomatoes. This dish is easy to prepare, perfect for a weeknight dinner yet impressive enough for special occasions.

Why You’ll Love This Recipe

• Quick and Easy – This dish comes together in under 30 minutes, making it ideal for busy weeknights.
• Flavor-Packed – Sun-dried tomatoes add a robust, tangy sweetness that complements the garlicky shrimp and peppery arugula.
• Healthy and Nutritious – Packed with lean protein, antioxidants, and leafy greens, this pasta is both delicious and wholesome.
• Customizable – Swap out shrimp for chicken or tofu, or experiment with different pasta shapes and types.
• Perfect for Any Occasion – Whether you’re cooking for family or hosting a dinner party, this dish is sure to impress.

Ingredients

pasta of choice
shrimp, peeled and deveined
sun-dried tomatoes, chopped
arugula
olive oil
garlic, minced
red pepper flakes
Parmesan cheese, grated
white wine or chicken broth
lemon juice
salt
black pepper

Directions

1. Cook the Pasta – Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve about ½ cup of pasta water before draining.
2. Prepare the Shrimp – In a large skillet over medium heat, heat a tablespoon of olive oil. Add the shrimp, seasoning with salt and black pepper. Cook for 2-3 minutes per side until they turn pink and opaque. Remove and set aside.
3. Sauté the Garlic and Sun-Dried Tomatoes – In the same skillet, add another tablespoon of olive oil. Sauté the minced garlic and red pepper flakes for about 30 seconds until fragrant. Add the sun-dried tomatoes and cook for another minute.
4. Deglaze the Pan – Pour in white wine or chicken broth, scraping up any bits stuck to the pan. Let it simmer for 2 minutes to reduce slightly.
5. Combine Everything – Add the cooked pasta to the skillet, tossing it with the sun-dried tomato mixture. Stir in the reserved pasta water a little at a time until the sauce coats the pasta evenly.
6. Add Shrimp and Arugula – Return the shrimp to the skillet and toss in the arugula. Stir until the arugula wilts slightly.
7. Finish with Parmesan and Lemon – Remove from heat and stir in grated Parmesan cheese and fresh lemon juice for brightness.
8. Serve – Plate the pasta immediately, garnishing with extra Parmesan and a drizzle of olive oil if desired.

Variations

• Protein Swap – Use grilled chicken, scallops, or tofu instead of shrimp.
• Vegan Version – Replace shrimp with chickpeas or mushrooms and use vegetable broth instead of chicken broth.
• Spicy Twist – Increase the red pepper flakes for extra heat.
• Different Greens – Try spinach or kale instead of arugula for a milder or heartier green.
• Creamy Version – Stir in a splash of heavy cream or cashew cream for a richer sauce.

Servings and Timing

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4

Storage/Reheating

• Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat in a skillet over medium-low heat with a splash of water or broth to loosen the sauce. Avoid microwaving, as it can overcook the shrimp.
• Freezing: Not recommended, as shrimp and arugula do not freeze well.

FAQs

Can I use frozen shrimp?

Yes! Just make sure to thaw them completely and pat them dry before cooking.

What pasta works best?

Linguine, fettuccine, or penne work well, but you can use any pasta you like.

Can I make this ahead of time?

You can prepare the sauce in advance, but cook the shrimp fresh for the best texture.

How can I make it dairy-free?

Omit the Parmesan or use a dairy-free alternative like nutritional yeast.

Is this dish spicy?

It has a mild heat from red pepper flakes, but you can adjust to taste.

Can I add more vegetables?

Absolutely! Bell peppers, zucchini, or mushrooms would be great additions.

Can I use fresh tomatoes instead of sun-dried tomatoes?

Yes, but the flavor will be milder. Roasting fresh tomatoes first can enhance the depth of flavor.

What can I use instead of white wine?

Chicken broth or vegetable broth are excellent substitutes.

Can I use whole wheat or gluten-free pasta?

Yes! Whole wheat pasta adds more fiber, and gluten-free pasta works just as well.

What’s the best way to serve this dish?

Serve with a side of crusty bread or a simple green salad for a complete meal.

Conclusion

Sun-Dried Tomato Pasta with Shrimp and Arugula is a beautifully balanced dish that brings together bold flavors, fresh ingredients, and a touch of elegance. Whether you’re looking for a quick weeknight dinner or a dish to impress guests, this recipe is a must-try. Give it a go and enjoy a delicious, satisfying meal!

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