Description
Enjoy a hearty and healthy fall-inspired dinner with Slow Cooker Stuffed Bell Peppers. Filled with seasoned ground meat, rice, and savory cheese, this easy crockpot recipe is perfect for busy weeknights and family dinners. The colorful peppers become tender and flavorful after slow cooking, making this dish both nutritious and delicious. Ideal for those seeking simple, wholesome, and budget-friendly fall crockpot meals.
Ingredients
Scale
- 4 large bell peppers (preferably red, yellow, or green)
- 1 pound ground beef or turkey
- 1 cup cooked rice or quinoa
- 1 can diced tomatoes (14.5 oz)
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 cup shredded cheese (cheddar, mozzarella, or a blend)
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley or basil for garnish
Instructions
- Start by slicing off the tops of the bell peppers and removing seeds and membranes. Set aside.
- In a skillet, brown the ground beef or turkey over medium heat until fully cooked. Add onions and garlic during the last few minutes. Mix in cooked rice, diced tomatoes, Italian seasoning, salt, and pepper. Stir well to combine.
- Fill each bell pepper with the prepared meat mixture. Place the stuffed peppers upright in the slow cooker.
- Sprinkle shredded cheese on top of each stuffed pepper. Cover and cook on low for 4-6 hours or on high for 2-3 hours until peppers are tender.
- Once cooked, garnish with chopped parsley or basil. Serve hot with sides like salad or fall vegetables.
Notes
- Choose fresh, colorful bell peppers for better flavor and presentation.
- Pre-cooking the filling ensures even cooking and prevents soggy peppers.
- Use a crockpot large enough for your batch, such as a Crock-Pot Family-Size Slow Cooker.
- Experiment with different fillings like quinoa, beans, or plant-based proteins for variety.
- Prep Time: 15 minutes
- Cook Time: 4-6 hours on low / 2-3 hours on high
- Category: Dinner
- Method: Slow Cook
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 350 kcal Kcal
- Sugar: 8 g
- Sodium: 700 mg
- Fat: 18 g
- Saturated Fat: 9 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 25 g
- Cholesterol: 70 mg