Slow Cooker Lemon Herb Chicken and Rice 🍋🍗🍚 — A Flavorful and Healthy Crockpot Delight
1. Introduction
If you’re searching for a chicken recipe slow cooker that combines ease, healthiness, and delicious flavors, look no further than this Slow Cooker Lemon Herb Chicken and Rice. Perfect for busy weeknights or lazy weekends, this healthy crock recipes is a complete meal that’s both light and satisfying. Tender chicken infused with fresh lemon and herbs pairs perfectly with fluffy rice, making it a standout among whole food crock pot meals. Plus, it’s designed to be an easy chicken and veggie crockpot recipe that your family will love!
2. Ingredients for Lemon Herb Chicken and Rice in the Crockpot
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice or Minute Rice crockpot recipes
- 1/4 cup freshly squeezed lemon juice
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 2 cups chicken broth
- Fresh lemon slices and chopped parsley for garnish
3. Step-by-Step Instructions to Prepare Lemon Herb Chicken and Rice in the Slow Cooker
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3.1. Prepare the Ingredients
Start by gathering all your ingredients. Season the chicken breasts with salt, pepper, oregano, thyme, and rosemary. In a small bowl, mix the lemon juice, olive oil, and minced garlic for the marinade.
3.2. Layer in the Crockpot
Place the seasoned chicken breasts at the bottom of your Crock-Pot Family-Size Slow Cooker. Pour the lemon-garlic mixture over the chicken, ensuring each piece is coated well. Add the rice evenly over the chicken, then pour in the chicken broth to cover the ingredients.
3.3. Cook and Fluff
Set the slow cooker to low and cook for 6-8 hours or on high for 3-4 hours. Once cooked, shred the chicken if you prefer a pulled chicken texture. Garnish with fresh lemon slices and chopped parsley before serving for that bright, fresh flavor.
4. Storage Tips for Leftover Lemon Herb Chicken and Rice
Store leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze in freezer-safe containers for up to 3 months. Reheat in the microwave or on the stovetop for quick, healthy meals throughout the week. This dish’s flavor only deepens over time, making it an excellent make-ahead low-carb crack chicken soup or other crockpot recipes for busy days.
5. Serving Suggestions and Variations
Serve your lemon herb chicken and rice with a side of roasted vegetables or a crisp green salad for a complete meal. Feel free to add vegetables like bell peppers, spinach, or zucchini to boost the nutrient content and flavor. For a spicy twist, include a dash of cayenne pepper or hot sauce. Pair it with a glass of white wine or sparkling water with lemon for an elegant touch.
6. Tips for Perfectly Light and Healthy Crockpot Meals
- Use fresh herbs and lemon for vibrant flavor without extra calories.
- Opt for brown rice or cauliflower rice for a whole grain or low-carb alternative.
- Keep the seasoning light and avoid overly processed ingredients for a truly healthy meal.
- To make it even quicker, check out easy cowboy butter chicken linguine for an equally satisfying dinner.
7. FAQs About Slow Cooker Lemon Herb Chicken and Rice
What is the best type of rice to use in crockpot recipes?
Long-grain white rice is ideal for this dish, but you can substitute with brown rice or other grains like quinoa for added nutrition. Check out our quick and healthy crockpot meals for more ideas.
Can I prepare this meal in advance?
Absolutely! Prepare all ingredients the night before and store in the refrigerator. In the morning, simply transfer to your crockpot and set to cook. This makes for a hassle-free, healthy delicious crockpot recipes for busy mornings.
Can I add extra vegetables to this recipe?
Yes, adding vegetables like peas, carrots, or green beans enhances both nutrition and flavor. For more vegetable-packed crockpot options, visit easy cowboy butter chicken linguine.
8. Final Thoughts on Lemon Herb Chicken and Rice in the Slow Cooker
This chicken in a slow cooker recipe showcases how simple ingredients and effortless cooking can create a meal that is both healthy and delicious. It fits perfectly into the category of light healthy crockpot meals and is a fantastic choice for anyone seeking nutritious, quick, and flavorful crockpot recipes. By using fresh lemon and herbs, this dish brings a delightful brightness to your table and makes everyday meals special.
9. Conclusion
In conclusion, the Slow Cooker Lemon Herb Chicken and Rice is an ideal way to enjoy whole food crock pot meals without spending hours in the kitchen. Its balance of wholesome ingredients, vibrant flavors, and easy preparation make it a must-try for those embracing healthy crockpot recipes. Whether you’re cooking for family, friends, or just meal prepping, this dish offers a perfect combination of taste and convenience. Don’t forget to explore more crockpot recipes to diversify your healthy meal rotation!
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Slow Cooker Lemon Herb Chicken and Rice
- Total Time: 6 hours 10 minutes to 8 hours 10 minutes
- Yield: 4 servings
- Diet: Gluten-Free
Description
Enjoy a flavorful and healthy Crockpot Lemon Herb Chicken and Rice, a perfect one-pot meal that combines tender chicken, fresh lemon, herbs, and fluffy rice, making it a wholesome dinner for busy weeknights or relaxing weekends.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 1/4 cup freshly squeezed lemon juice
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 2 cups chicken broth
- Fresh lemon slices and chopped parsley for garnish
Instructions
- Start by gathering all your ingredients. Season the chicken breasts with salt, pepper, oregano, thyme, and rosemary. In a small bowl, mix the lemon juice, olive oil, and minced garlic for the marinade.
- Place the seasoned chicken breasts at the bottom of your Crock-Pot. Pour the lemon-garlic mixture over the chicken, ensuring each piece is coated well. Add the rice evenly over the chicken, then pour in the chicken broth to cover the ingredients.
- Set the slow cooker to low and cook for 6-8 hours or on high for 3-4 hours. Once cooked, shred the chicken if preferred. Garnish with fresh lemon slices and chopped parsley before serving for a bright, fresh flavor.
Notes
- You can swap white rice for brown rice or cauliflower rice for added nutrition or lower carbs.
- Adding vegetables like bell peppers or spinach enhances flavor and nutrition.
- Fresh herbs and lemon zest boost the flavor without added calories.
- Prep Time: 10 minutes
- Cook Time: 6-8 hours on low
- Category: Main Course
- Method: Slow Cook
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 430 kcal Kcal
- Sugar: 3g
- Sodium: 650mg
- Fat: 16g
- Saturated Fat: 2.5g
- Unsaturated Fat: 11.5g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 105mg