Why You’ll Love This Recipe
Slow-cooked black-eyed peas with smoky ham offer a comforting, deeply flavorful dish that’s perfect for any occasion. The long simmering process allows the flavors to meld beautifully, resulting in tender peas infused with the richness of ham and aromatic spices. This recipe is easy to prepare, requiring minimal hands-on time, and is packed with nutrients, making it both satisfying and nourishing. Whether you’re serving it on New Year’s Day for good luck or as a hearty meal on a chilly evening, this dish is sure to become a family favorite.

Ingredients
- Black-eyed peas
- Smoked ham hock or diced smoked ham
- Onion
- Garlic
- Celery
- Carrots
- Bell pepper
- Chicken or vegetable broth
- Bay leaves
- Thyme
- Smoked paprika
- Salt
- Black pepper
- Cayenne pepper (optional for heat)
- Olive oil
- Water
Directions
- Prepare the Peas – Rinse the black-eyed peas under cold water and pick out any debris. If time allows, soak them overnight to reduce cooking time and improve texture.
- Sauté the Aromatics – In a large skillet over medium heat, warm the olive oil. Add the chopped onion, garlic, celery, carrots, and bell pepper. Cook until softened and fragrant, about 5 minutes.
- Combine Ingredients in Slow Cooker – Transfer the sautéed vegetables to the slow cooker. Add the black-eyed peas, smoked ham hock or diced ham, bay leaves, thyme, smoked paprika, salt, black pepper, and cayenne (if using).
- Add Liquid – Pour in the chicken or vegetable broth along with enough water to cover the peas by about an inch.
- Slow Cook – Set the slow cooker to low and cook for 6-8 hours or until the peas are tender and creamy. If using the high setting, cook for about 3-4 hours.
- Final Adjustments – Remove the ham hock, shred any meat, and return it to the slow cooker. Adjust seasoning as needed.
- Serve & Enjoy – Ladle the black-eyed peas into bowls and serve with rice or cornbread for a complete meal.
Variations
- Vegetarian Version – Omit the ham and use vegetable broth for a plant-based alternative. Adding smoked paprika and liquid smoke can help replicate the smoky flavor.
- Spicy Kick – Increase the cayenne pepper or add diced jalapeños for an extra heat boost.
- Different Meats – Instead of ham, try using smoked turkey or sausage for a variation in flavor.
- Thicker Consistency – Mash a portion of the cooked peas or allow them to cook longer for a creamier texture.
Servings and Timing
- Prep Time: 15 minutes
- Cook Time: 6-8 hours (low) or 3-4 hours (high)
- Total Time: 6-8 hours 15 minutes
- Servings: 6-8
Storage/Reheating
- Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Freezing: Freeze in portioned containers for up to 3 months. Thaw overnight in the refrigerator before reheating.
- Reheating: Warm on the stovetop over medium heat, adding a splash of water or broth if needed to loosen the consistency. Alternatively, microwave in short bursts, stirring in between.
FAQs
How do I make this dish without a slow cooker?
You can cook it on the stovetop in a large pot or Dutch oven. Simmer over low heat for about 1.5-2 hours until the peas are tender, stirring occasionally.
Do I have to soak the black-eyed peas beforehand?
Soaking is optional but recommended to shorten the cooking time and improve digestibility. If skipping the soak, expect a slightly longer cook time.
Can I use canned black-eyed peas instead?
Yes, but reduce the cooking time significantly. Since canned peas are already soft, cook them for about 30 minutes to blend the flavors.
What should I serve with this dish?
This dish pairs well with rice, cornbread, collard greens, or a side of sautéed greens.
Can I add other vegetables?
Absolutely! Feel free to add diced tomatoes, okra, or bell peppers for added texture and flavor.
How can I make this dish less salty?
Use low-sodium broth and rinse the ham before adding it. Adjust seasoning at the end to control salt levels.
What’s the best way to add more smoky flavor?
In addition to smoked ham, you can add a dash of liquid smoke or extra smoked paprika.
Can I make this in an Instant Pot?
Yes! Use the sauté function for aromatics, then cook on high pressure for about 25 minutes, followed by a natural pressure release.
Will the dish thicken as it cooks?
Yes, the peas will break down slightly, thickening the dish naturally. If you want a creamier texture, mash some peas before serving.
Is this recipe gluten-free?
Yes, as long as you ensure that your broth and seasonings are gluten-free, this dish is naturally gluten-free.
Conclusion
Slow-cooked black-eyed peas with smoky ham is a timeless, comforting dish packed with rich flavors and wholesome ingredients. Whether you’re making it for a cozy dinner, a traditional New Year’s meal, or meal prep for the week, this recipe is as delicious as it is satisfying. Try it today and enjoy a bowl of warmth and goodness!
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Slow-Cooked Black-Eyed Peas with Smoky Ham – Hearty & Flavorful!
- Total Time: 6-8 hours 15 minutes
- Yield: 6–8 servings 1x
Description
Slow-cooked black-eyed peas with smoky ham – a hearty and flavorful dish infused with aromatic spices. Perfect for a comforting meal or a traditional New Year’s celebration. Easy, nourishing, and packed with Southern flavors!
Ingredients
- 1 pound black-eyed peas, rinsed
- 1 smoked ham hock or 1 ½ cups diced smoked ham
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 celery stalks, chopped
- 2 carrots, diced
- 1 bell pepper, diced
- 4 cups chicken or vegetable broth
- 2 bay leaves
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
- ¼ teaspoon cayenne pepper (optional)
- 1 tablespoon olive oil
- 2 cups water
Instructions
- Prepare the Peas – Rinse the black-eyed peas and remove any debris. If possible, soak them overnight for better texture and reduced cooking time.
- Sauté the Aromatics – In a large skillet, heat olive oil over medium heat. Add onion, garlic, celery, carrots, and bell pepper. Cook for about 5 minutes until softened and fragrant.
- Combine in Slow Cooker – Transfer the sautéed vegetables to a slow cooker. Add black-eyed peas, smoked ham hock or diced ham, bay leaves, thyme, smoked paprika, salt, black pepper, and cayenne (if using).
- Add Liquid – Pour in the broth and enough water to cover the peas by about an inch.
- Slow Cook – Cover and cook on low for 6-8 hours or high for 3-4 hours until the peas are tender.
- Final Adjustments – Remove the ham hock, shred any meat, and stir it back in. Adjust seasoning if needed.
- Serve & Enjoy – Ladle into bowls and serve with rice or cornbread.
Notes
- Vegetarian Option: Omit the ham and use vegetable broth. Add smoked paprika and liquid smoke for flavor.
- For More Heat: Increase cayenne or add diced jalapeños.
- Alternative Proteins: Try smoked turkey or sausage instead of ham.
- Thicker Consistency: Mash some peas or let cook longer for a creamier texture.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours (low) or 3-4 hours (high)
- Category: Main Course, Side dish
- Method: Slow Cooking
- Cuisine: Southern, American
Keywords: black-eyed peas, slow cooker, ham hock, Southern cuisine, comfort food
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