Why You’ll Love This Recipe

Rotisserie chicken wraps are a lifesaver for busy days when you want something delicious, satisfying, and effortless. These wraps combine tender, seasoned rotisserie chicken with crisp vegetables and a flavorful sauce, all wrapped in a soft tortilla. Perfect for lunch, dinner, or a quick snack, they offer a balanced meal with protein, fiber, and essential nutrients. Whether you’re feeding a crowd or just looking for a meal-prep-friendly option, these wraps are a versatile and customizable dish that can be enjoyed warm or cold.

Ingredients

  • Rotisserie chicken (shredded)
  • Flour tortillas
  • Lettuce (romaine, iceberg, or mixed greens)
  • Tomato (sliced or diced)
  • Red onion (thinly sliced)
  • Cheese (cheddar, mozzarella, or feta)
  • Mayonnaise or Greek yogurt
  • Mustard or ranch dressing
  • Avocado (sliced, optional)
  • Cucumber (sliced, optional)
  • Salt and pepper
  • Fresh herbs (cilantro or parsley, optional)
  • Hot sauce or salsa (optional)

Directions

  1. Prepare the Ingredients
    Shred the rotisserie chicken into bite-sized pieces and place in a bowl. Slice and prepare all vegetables and toppings as desired.
  2. Mix the Sauce
    In a small bowl, mix mayonnaise or Greek yogurt with mustard, ranch dressing, or any preferred sauce. Add salt and pepper to taste.
  3. Warm the Tortillas
    Heat a skillet over medium heat and warm each tortilla for about 10–15 seconds per side to make them more pliable.
  4. Assemble the Wraps
    Lay a tortilla flat and spread a thin layer of the prepared sauce over the surface. Add shredded chicken, lettuce, tomatoes, red onion, cheese, and any additional toppings.
  5. Roll the Wraps
    Fold in the sides of the tortilla and then roll it up tightly from the bottom. Secure with a toothpick if needed.
  6. Serve and Enjoy
    Slice in half and serve immediately. Alternatively, wrap in foil or plastic wrap for an on-the-go meal.

Variations

  • Spicy Kick: Add jalapeños, spicy mayo, or Sriracha for extra heat.
  • Mediterranean Style: Use hummus, feta cheese, and olives for a Greek-inspired wrap.
  • Low-Carb Option: Swap the tortilla for a lettuce wrap or low-carb wrap.
  • BBQ Flavor: Toss the chicken in barbecue sauce before assembling.
  • Vegetarian Alternative: Use grilled tofu, chickpeas, or falafel in place of chicken.

Servings and Timing

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Servings: 4 wraps

Storage/Reheating

  • Refrigeration: Store assembled wraps in an airtight container for up to 2 days. If possible, keep sauce separate to avoid sogginess.
  • Freezing: Not recommended, as fresh vegetables do not freeze well.
  • Reheating: If stored in the fridge, unwrap and microwave for 30 seconds if you prefer a warm wrap.

FAQs

How can I prevent my wraps from getting soggy?

To avoid sogginess, apply sauce sparingly and layer lettuce first before adding moist ingredients.

Can I make these wraps ahead of time?

Yes! Prepare all ingredients and assemble the wraps just before eating for the best texture.

What type of tortilla is best?

Flour tortillas are the most flexible, but whole wheat or spinach wraps add extra nutrition.

Can I use canned chicken instead of rotisserie chicken?

Yes, but rotisserie chicken provides better flavor and texture. If using canned, drain it well.

What’s the best cheese for these wraps?

Cheddar, mozzarella, feta, or pepper jack all work well, depending on your preference.

Are these wraps healthy?

Yes, especially when made with whole wheat tortillas, lean chicken, and plenty of vegetables.

What can I serve with rotisserie chicken wraps?

Pair with a side salad, fruit, soup, or chips for a complete meal.

How do I keep wraps from unrolling?

Wrap them tightly and secure with a toothpick or wrap them in foil or parchment paper.

Can I use different dressings?

Absolutely! Try ranch, honey mustard, Caesar, or balsamic vinaigrette for variety.

What other proteins can I use?

Shredded turkey, grilled shrimp, or cooked tofu are great alternatives to chicken.

Conclusion

Simple rotisserie chicken wraps are a quick, tasty, and versatile meal that can be customized to suit any preference. Whether you’re packing them for lunch, enjoying them at dinner, or making a quick snack, these wraps are a flavorful and satisfying choice. Give them a try and enjoy the convenience of a delicious homemade meal in minutes!

Print
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Simple Rotisserie Chicken Wraps


  • Author: Jenny
  • Total Time: 15 minutes
  • Yield: 4 wraps 1x

Description

Quick and easy Rotisserie Chicken Wraps made with shredded chicken, fresh veggies, and a flavorful sauce wrapped in a soft tortilla. Perfect for lunch, dinner, or meal prep, this healthy and customizable wrap is ready in just 15 minutes!


Ingredients

Scale
  • 2 cups rotisserie chicken (shredded)
  • 4 large flour tortillas
  • 1 cup lettuce (romaine, iceberg, or mixed greens)
  • 1 tomato (sliced or diced)
  • 1/4 cup red onion (thinly sliced)
  • 1/2 cup cheese (cheddar, mozzarella, or feta)
  • 1/4 cup mayonnaise or Greek yogurt
  • 1 tbsp mustard or ranch dressing
  • 1/2 avocado (sliced, optional)
  • 1/2 cucumber (sliced, optional)
  • Salt and pepper to taste
  • 1 tbsp fresh herbs (cilantro or parsley, optional)
  • Hot sauce or salsa (optional)

Instructions

  1. Prepare the Ingredients
    • Shred the rotisserie chicken into bite-sized pieces and place in a bowl.
    • Slice and prepare all vegetables and toppings as desired.
  2. Mix the Sauce
    • In a small bowl, mix mayonnaise or Greek yogurt with mustard, ranch dressing, or any preferred sauce.
    • Add salt and pepper to taste.
  3. Warm the Tortillas
    • Heat a skillet over medium heat and warm each tortilla for about 10–15 seconds per side to make them more pliable.
  4. Assemble the Wraps
    • Lay a tortilla flat and spread a thin layer of the prepared sauce over the surface.
    • Add shredded chicken, lettuce, tomatoes, red onion, cheese, and any additional toppings.
  5. Roll the Wraps
    • Fold in the sides of the tortilla and then roll it up tightly from the bottom.
    • Secure with a toothpick if needed.
  6. Serve and Enjoy
    • Slice in half and serve immediately. Alternatively, wrap in foil or plastic wrap for an on-the-go meal.

Notes

  • Spicy Kick – Add jalapeños, spicy mayo, or Sriracha for extra heat.
  • Mediterranean Style – Use hummus, feta cheese, and olives for a Greek-inspired wrap.
  • Low-Carb Option – Swap the tortilla for a lettuce wrap or low-carb wrap.
  • BBQ Flavor – Toss the chicken in barbecue sauce before assembling.
  • Vegetarian Alternative – Use grilled tofu, chickpeas, or falafel in place of chicken.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Lunch
  • Method: No-Cook, Quick Meal
  • Cuisine: American, Tex-Mex

Keywords: Rotisserie chicken wrap, easy lunch recipe, healthy wrap, meal prep wrap, quick chicken wrap

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