Description
Experience the delightful flavors and vibrant colors of roasted beet salad, combining earthy beets, fresh greens, tangy goat cheese, and crunchy walnuts for a nutritious dish perfect for any occasion.
Ingredients
Scale
- 4 medium-sized beets
- 2 cups of mixed greens (such as arugula, spinach, and kale)
- 1/2 cup of goat cheese, crumbled
- 1/4 cup of walnuts, toasted for extra flavor
- 1/4 cup of balsamic vinegar for that zesty touch
- 2 tablespoons of high-quality olive oil
- Salt and pepper, to taste for seasoning
Instructions
- Thoroughly wash the beets under cold running water and trim the tops and taproots.
- Wrap each beet in aluminum foil and roast in a preheated oven at 400°F (200°C) for 45-60 minutes.
- Once cool, peel the skins off the beets and slice into bite-sized pieces.
- In a large bowl, combine beets, mixed greens, goat cheese, and walnuts.
- In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper to make the dressing.
- Drizzle the dressing over the salad and toss gently before serving.
Notes
- The salad can be served warm or cold, and is versatile enough for any dining occasion.
- Consider adding grilled chicken or tofu for extra protein.
- Garnish with edible flowers for a beautiful presentation.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Salad
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 210 Kcal
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Roasted Beet Salad, Healthy Salad, Vegetarian Recipe, Colorful Salad, Nutrient-Rich Salad