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A close-up of a vibrant garlic chicken wrap sliced open to reveal tender grilled chicken, melted cheese, fresh lettuce, and tomato slices inside a toasted tortilla. The wrap is garnished with a sprinkle of herbs and placed on a rustic wooden surface, with some ingredients like garlic, herbs, and chopped vegetables artfully arranged around it.

Ooey-Gooey Cheesy Garlic Chicken Wraps You’ll Devour


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  • Author: Maria
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Low-fat, High-protein

Description

Discover irresistibly cheesy, garlicky chicken wraps that are perfect for any weeknight dinner or casual gathering. These Ooey-Gooey Cheesy Garlic Chicken Wraps are quick to make, budget-friendly, and customizable to suit your taste buds, making them a family favorite. Loaded with tender chicken, melty cheese, and aromatic garlic, they are the ultimate comfort food that everyone will devour. Perfect for meal prep, quick meals, or to impress guests, these wraps are a versatile addition to your dinner rotation.


Ingredients

Scale
  • 2 cups cooked chicken breast, shredded
  • 1/2 cup shredded mozzarella or cheddar cheese
  • 1/4 cup mayonnaise or Greek yogurt
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika (optional for color)
  • Salt and pepper to taste
  • 4 large tortilla wraps or lavash bread
  • Fresh lettuce or spinach leaves
  • Optional: sliced tomatoes or pickles for extra flavor


Instructions

  1. In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
  2. Add shredded cooked chicken and season with garlic powder, paprika, salt, and pepper. Stir and cook for 2-3 minutes until warmed through.
  3. Remove from heat and stir in mayonnaise or Greek yogurt to create a creamy filling.
  4. Lay out tortillas on a clean surface. Spread the garlic chicken mixture evenly across each wrap.
  5. Top with shredded cheese and fresh lettuce or spinach leaves. Add sliced tomatoes or pickles if desired.
  6. Roll the wraps tightly, tucking in the edges for a neat finish.
  7. Heat a skillet or air fryer. Place the wraps seam-side down and cook until crispy and cheese is melted, about 2-3 minutes per side, or bake at 375°F (190°C) for 10-12 minutes.

Notes

  • Use fresh garlic for a stronger flavor or garlic powder for convenience.
  • For a crispy exterior, cook in a skillet with a little butter or oil.
  • For healthier options, use whole wheat tortillas and low-fat cheese.
  • Best enjoyed fresh, but can be stored in the refrigerator for up to 2 days.
  • Reheat in a skillet for best crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Stovetop, Baking, Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350 Kcal
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg