Description
This One Pot Caribbean Jerk Chicken & Rice is a bold and flavorful dish made with juicy, seasoned chicken, fragrant coconut-infused rice, and vibrant vegetables. A perfect, easy one-pot meal for busy weeknights or entertaining guests.
Ingredients
- Chicken thighs or drumsticks
- Jerk seasoning (store-bought or homemade)
- Onion
- Garlic
- Bell peppers
- Carrots
- Scallions
- Long-grain rice
- Coconut milk
- Chicken broth
- Thyme (fresh or dried)
- Bay leaf
- Lime juice
- Olive oil or butter
- Salt and pepper
Instructions
- Season the Chicken – Rub the chicken with jerk seasoning, ensuring it is evenly coated. Let it marinate for at least 30 minutes for deeper flavor.
- Sear the Chicken – In a large pot or deep skillet, heat olive oil over medium-high heat. Sear the chicken on both sides until golden brown. Remove and set aside.
- Sauté the Aromatics – In the same pot, add chopped onion, garlic, and bell peppers. Sauté until fragrant and slightly softened.
- Add Rice and Liquid – Stir in the rice, allowing it to toast slightly. Pour in the coconut milk and chicken broth, then add the thyme and bay leaf.
- Return the Chicken – Nestle the seared chicken into the rice mixture. Cover and let simmer on low heat for about 25-30 minutes, or until the rice is tender and the chicken is cooked through.
- Finish and Serve – Remove from heat, discard the bay leaf, and fluff the rice. Squeeze fresh lime juice over the dish and garnish with chopped scallions. Serve hot.
Notes
- Protein Swap – Use shrimp, tofu, or even pork instead of chicken.
- Spice Level Adjustment – Reduce or increase the jerk seasoning to control heat.
- Extra Vegetables – Add peas, corn, or diced tomatoes for more texture and nutrients.
- Brown Rice Option – Substitute white rice with brown rice, adjusting liquid and cook time accordingly
- Prep Time: 15 minutes
- marinate time: 30 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: one pot,stovetop
- Cuisine: Caribbean
Keywords: jerk chicken, one pot meal, Caribbean recipe, spicy chicken and rice, easy dinner recipe