Description
This One-Pan Chicken Burrito Bowl is a quick, delicious, and easy 30-minute meal packed with juicy chicken, black beans, corn, and melted cheese. Perfect for busy weeknights or meal prep, it’s made in one pan for minimal cleanup and maximum flavor! Customize with your favorite toppings for a Tex-Mex fiesta in every bite.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts, diced
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 (15 oz) can black beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 packet taco seasoning (or 2 tbsp homemade blend)
- 1 cup cooked rice (white or brown)
- 1 cup shredded cheddar cheese
- Fresh cilantro, avocado, sour cream, and lime wedges for garnish
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add diced chicken and cook until lightly browned, about 5 minutes. Stir in diced onion and minced garlic, cooking for another 2 minutes until fragrant.
- Stir in black beans and corn kernels, mixing well to combine. Cook for another 3 minutes until the vegetables are heated through.
- Sprinkle the taco seasoning over the mixture, stirring to coat everything evenly. If needed, add ¼ cup of water to help the seasoning blend smoothly.
- Reduce heat to low and sprinkle shredded cheese over the top. Cover the skillet for 2 minutes to let the cheese melt. Serve hot over cooked rice, garnished with fresh cilantro, avocado, sour cream, and lime wedges.
Notes
- Use pre-cooked rice to save time—leftover rice works great!
- Customize the heat by adding diced jalapeños or a dash of hot sauce.
- Make it vegetarian by swapping chicken for extra beans or tofu.
- Double the batch for meal prep—it reheats beautifully!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 1 bowl
- Calories: 420 Kcal
- Sugar: 4g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 85mg
Keywords: one-pan chicken burrito bowl, 30-minute meal, easy chicken dinner, Tex-Mex recipe, quick burrito bowl, meal prep recipe, one-pan dinner