Description
Enjoy a guilt-free snack with this cottage cheese chips recipe! These baked cheese crisps are a healthy, low-carb alternative to traditional chips, packed with protein and customizable with your favorite seasonings. Perfect for keto and low-carb diets!
Ingredients
Scale
- 1 cup full-fat cottage cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- Optional: Everything bagel seasoning, dried herbs, or red pepper flakes
Instructions
- Preheat oven to 350°F (175°C).
- Blend cottage cheese in a blender or food processor until smooth.
- Line a baking sheet with parchment paper or a silicone mat.
- Spread the blended cottage cheese thinly and evenly across the sheet.
- Sprinkle with garlic powder, onion powder, and black pepper (or your choice of seasonings).
- Bake for 20-30 minutes, or until the edges are golden brown and the chips are crispy.
- Let cool completely on the baking sheet. They will crisp up further as they cool.
- Carefully peel the chips from the parchment paper and serve.
Notes
- For maximum crispiness, spread the cottage cheese very thinly.
- Full-fat cottage cheese provides the best flavor and texture.
- Keep a close eye on the chips while baking to prevent burning.
- Experiment with different seasonings to create your favorite flavor combinations.
- Serve with your favorite dips like guacamole, salsa, or yogurt dip.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 120 Kcal
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 30mg
Keywords: cottage cheese chips, cottage cheese recipe, baked cheese crisps, healthy cheese snacks, low carb snacks, keto chips, high protein snacks, healthy snacks