Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Marry Me Salmon: A Dish Worth Falling For


  • Total Time: 30 minutes
  • Yield: 4 servings

Description

This Marry Me Salmon recipe features tender salmon fillets in a rich, creamy sun-dried tomato and Parmesan sauce. Perfect for a romantic dinner or an easy gourmet weeknight meal, it’s a one-pan wonder ready in under 30 minutes.


Ingredients

  • Salmon Fillets: 4 skinless fillets (approximately 6 ounces each)
  • Olive Oil: 2 tablespoons, divided
  • Garlic Cloves: 3, minced
  • Sun-Dried Tomatoes: 1/3 cup, chopped
  • Chicken Broth: 1/2 cup
  • Heavy Cream: 3/4 cup
  • Grated Parmesan Cheese: 1/2 cup
  • Italian Seasoning: 1 teaspoon
  • Fresh Basil Leaves: 2 tablespoons, chopped (plus extra for garnish)
  • Salt: To taste
  • Black Pepper: To taste

Instructions

  1. Prepare the Salmon: Pat the salmon fillets dry with paper towels. Season both sides generously with salt and pepper.
  2. Sear the Salmon: Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the salmon fillets, skin-side down if applicable, and cook for 3-4 minutes per side until golden brown. Remove and set aside.
  3. Sauté Aromatics: In the same skillet, add the remaining olive oil. Sauté minced garlic for about 30 seconds until fragrant. Add the sun-dried tomatoes and cook for an additional minute.
  4. Make the Sauce: Pour in the chicken broth and heavy cream, stirring to combine. Bring to a gentle simmer and let the sauce thicken slightly.
  5. Add Cheese and Seasonings: Stir in Parmesan cheese and Italian seasoning. Mix until the cheese melts and the sauce is smooth. Adjust seasoning with salt and pepper as needed.
  6. Finish with Salmon: Return the salmon fillets to the skillet. Spoon the sauce over the salmon and simmer gently for 3-5 minutes until the salmon is fully cooked.
  7. Garnish and Serve: Remove from heat, garnish with fresh basil, and serve hot with your choice of sides.

Notes

  • Dairy-Free Option: Substitute heavy cream with coconut cream and Parmesan with nutritional yeast.
  • Vegetable Add-Ins: Spinach, asparagus, or mushrooms can be included for extra nutrition and texture.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave with a splash of cream or broth.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-seared and simmered
  • Cuisine: Italian

Keywords: Creamy salmon recipe Marry Me Salmon One-pan salmon dish Sun-dried tomato salmon Romantic dinner recipe