Description
Indulge in the delightful taste of Maple Glazed Salmon, a perfect balance of sweet and savory flavors. This recipe is simple to prepare and ideal for family dinners or special occasions, packed with essential nutrients for a balanced diet.
Ingredients
Scale
- 4 salmon fillets, skin-on for added flavor
- 1/4 cup pure maple syrup for that sweet sauce
- 2 tablespoons soy sauce for a touch of umami
- 1 tablespoon Dijon mustard, which brings a subtle tang
- 1 tablespoon olive oil to enhance the cooking process
- 2 cloves garlic, minced, adding a delightful aroma
- Salt and pepper to taste for seasoning
- Chopped parsley for garnishing, giving a fresh pop
Instructions
- Prepare your salmon by rinsing the fillets under cold water and patting them dry with a paper towel.
- Mix together pure maple syrup, soy sauce, Dijon mustard, olive oil, and minced garlic in a bowl to create the glaze.
- Line a baking sheet with parchment paper, place salmon fillets skin-side down, and coat with the maple glaze using a basting brush.
- Heat a skillet over medium-high flame, add a splash of olive oil, and sear the glazed salmon fillets for about 4-5 minutes on each side.
- Remove the salmon from the skillet and let it rest for a few minutes before serving, garnished with parsley.
Notes
- Opt for the freshest salmon for the best flavor.
- Adjust the maple syrup to your desired sweetness.
- Watch the cooking time to avoid a rubbery texture.
- Marinate the salmon in the glaze for 30 minutes for more flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 300 Kcal
- Sugar: 10g
- Sodium: 570mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Maple Glazed Salmon, sweet and savory salmon recipe, easy salmon recipe, healthy salmon dish, dinner recipes