Name: Keto Fantastic Garlic Flatbreads
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Keto
Ingredients: 1 1/2 cups almond flour; 2 tbsp coconut flour (optional for extra texture); 1 tsp baking powder; 1 tsp garlic powder; 1/2 tsp salt; 2 tbsp psyllium husk powder (optional for extra elasticity); 2 large eggs, beaten; 1 1/2 cups shredded mozzarella cheese; 2 tbsp cream cheese; 2 tbsp olive oil or butter; 2 cloves garlic, minced; 1 tbsp fresh herbs (parsley, oregano, or basil), chopped

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Why You’ll Love This Recipe

These keto garlic flatbreads are the perfect low-carb alternative to traditional bread. Soft, chewy, and bursting with garlic flavor, they are great as a side dish, pizza base, or wrap for sandwiches. Made with simple keto-friendly ingredients, they are easy to prepare and packed with healthy fats and protein. Whether you’re following a ketogenic lifestyle or just looking for a delicious gluten-free bread option, these flatbreads will not disappoint!

Ingredients

Almond flour
Coconut flour (optional for extra texture)
Baking powder
Garlic powder
Eggs
Mozzarella cheese (shredded)
Cream cheese
Olive oil or butter
Fresh garlic (minced)
Fresh herbs (parsley, oregano, or basil)
Salt
Psyllium husk powder (optional for extra elasticity)

Directions

1. Prepare the Dough

In a microwave-safe bowl, melt mozzarella and cream cheese together for about 30–45 seconds, stirring until smooth.
In a separate bowl, mix almond flour, baking powder, garlic powder, salt, and psyllium husk (if using).
Add the melted cheese mixture to the dry ingredients, along with beaten eggs.
Knead until a smooth dough forms. If too sticky, chill in the fridge for 10 minutes.

2. Shape the Flatbreads

Divide the dough into small portions and roll them out between two sheets of parchment paper to form thin rounds.

3. Cook the Flatbreads

Heat a non-stick skillet or griddle over medium heat and brush with olive oil or butter.
Cook each flatbread for about 2–3 minutes per side until golden brown and slightly puffed.

4. Add the Garlic Butter

In a small bowl, mix melted butter or olive oil with minced garlic and fresh herbs.
Brush the hot flatbreads with the garlic butter mixture.

5. Serve and Enjoy

Serve warm as a side dish, wrap, or pizza crust. Enjoy!

Variations

Cheesy Garlic Flatbreads: Add shredded parmesan or extra mozzarella on top.
Spicy Version: Mix red pepper flakes into the garlic butter.
Herb-Infused: Use rosemary, thyme, or Italian seasoning for a deeper flavor.
Dairy-Free Option: Use dairy-free cheese and coconut oil instead of butter.
Thicker Bread: Roll the dough slightly thicker for a more naan-like texture.

Servings and Timing

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 6 flatbreads

Storage/Reheating

Room Temperature: Store in an airtight container for up to 2 days.
Refrigeration: Keep in the fridge for up to a week.
Freezing: Freeze cooked flatbreads between parchment paper for up to 3 months.
Reheating: Warm in a skillet, toaster oven, or microwave for best texture.

FAQs

Can I make these without cheese?

Yes, but the texture will be different. Consider using coconut flour and psyllium husk for elasticity.

What’s the best way to get crispy edges?

Cook the flatbreads on medium-high heat and use a little extra olive oil in the skillet.

Can I bake these instead of pan-frying?

Yes! Bake at 375°F (190°C) for about 10–12 minutes, flipping halfway through.

Are these flatbreads gluten-free?

Yes, they are completely gluten-free and keto-friendly.

Can I use coconut flour instead of almond flour?

You can, but you’ll need to adjust the measurements as coconut flour is more absorbent.

What can I serve with these?

They pair well with dips, soups, grilled meats, or as a low-carb pizza base.

How do I prevent the dough from sticking?

Use parchment paper or lightly grease your hands when shaping the dough.

Can I add yeast for a more traditional bread flavor?

Yeast isn’t necessary, but a pinch can add a nice aroma without affecting the texture.

Can I make mini flatbreads?

Yes! Just divide the dough into smaller portions before rolling them out.

How can I make these even fluffier?

Adding a little extra baking powder and letting the dough rest before cooking can help.

Conclusion

These keto garlic flatbreads are an amazing low-carb bread alternative that’s easy to make, delicious, and versatile. Whether you use them for wraps, dipping, or as a pizza base, they offer the perfect blend of flavor and texture. Try them today and enjoy a keto-friendly way to satisfy your bread cravings!

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