Description
Learn how to prepare mouthwatering chicken breasts baked to perfection in the oven with this easy and flavorful recipe. Perfect for busy weeknights, family dinners, or summer meals, this oven-baked chicken recipe is a staple for anyone looking for a quick, healthy, and delicious dinner option.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs (like thyme or rosemary)
- Lemon juice (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Pat the chicken breasts dry, then rub with olive oil, garlic powder, paprika, salt, and pepper. Add herbs and lemon juice if desired.
- Arrange the seasoned chicken breasts on a baking sheet lined with parchment paper or lightly greased.
- Bake for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
- Remove from oven and let rest for 5 minutes to retain moisture.
- Slice and serve with your favorite sides.
Notes
- Use a meat thermometer to ensure perfect doneness.
- You can add additional herbs or spices for different flavor profiles.
- Store leftovers in an airtight container for up to 3 days.
- Reheat in the microwave or oven at 350°F (175°C).
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (about 150g)
- Calories: 230 Kcal
- Sugar: 0g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 70mg