Short Description

Honey garlic pork tenderloin is a flavorful, juicy, and easy-to-make dish featuring a delicious balance of sweet and savory flavors. Marinated or glazed with a rich honey garlic sauce, this tender pork is perfect for weeknight dinners or special occasions.

Why You’ll Love This Recipe

  • Juicy and Tender – Pork tenderloin stays moist and flavorful.
  • Sweet and Savory Balance – The honey garlic glaze enhances the meat’s natural flavors.
  • Easy to Prepare – Simple ingredients with minimal prep time.
  • Versatile Cooking Methods – Can be roasted, grilled, or pan-seared.
  • Great for Meal Prep – Leftovers taste just as delicious the next day.

Ingredients

  • Pork tenderloin
  • Honey
  • Soy sauce
  • Garlic cloves
  • Olive oil
  • Apple cider vinegar
  • Dijon mustard
  • Salt
  • Black pepper
  • Red pepper flakes (optional)
  • Fresh parsley (for garnish)

Directions

  1. Prepare the Marinade – In a bowl, whisk together honey, soy sauce, minced garlic, olive oil, apple cider vinegar, Dijon mustard, salt, black pepper, and optional red pepper flakes.
  2. Marinate the Pork – Place pork tenderloin in a resealable bag or shallow dish. Pour marinade over the pork and let it sit for at least 30 minutes or up to 8 hours.
  3. Preheat the Oven – Set to 400°F (200°C) and line a baking sheet with foil.
  4. Sear the Pork – Heat a skillet over medium-high heat with a bit of olive oil. Sear the pork on all sides until golden brown.
  5. Roast the Pork – Transfer to the prepared baking sheet and roast for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
  6. Rest and Serve – Let the pork rest for 5 minutes before slicing. Garnish with fresh parsley and drizzle with extra sauce if desired.

Variations

  • Spicy Version – Add extra red pepper flakes or a dash of sriracha.
  • Balsamic Twist – Swap apple cider vinegar for balsamic vinegar for a richer depth of flavor.
  • Glazed Finish – Brush with additional honey garlic sauce in the last 5 minutes of roasting for a sticky glaze.
  • Grilled Option – Cook on a grill over medium heat for about 15-20 minutes, turning occasionally.
  • Slow Cooker Version – Cook on low for 6-8 hours for a pull-apart tender texture.

Servings and Timing

  • Prep Time: 10 minutes (plus marinating time)
  • Cook Time: 20 minutes
  • Total Time: 30 minutes (excluding marinating)
  • Servings: 4

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Reheating: Warm in a 350°F (175°C) oven for 10 minutes or microwave in short intervals.

FAQs

1. Can I use pork loin instead of tenderloin?

Yes, but adjust cooking time as pork loin is thicker and requires longer roasting.

2. How do I know when the pork is done?

Use a meat thermometer; it should read 145°F (63°C) for perfect doneness.

3. Can I make this ahead of time?

Yes! Marinate the pork overnight for maximum flavor.

4. What sides go well with this dish?

Serve with roasted vegetables, mashed potatoes, or a fresh salad.

5. Can I freeze marinated pork?

Yes, store it in a freezer-safe bag for up to 3 months. Thaw before cooking.

6. How do I prevent the pork from drying out?

Don’t overcook it, and let it rest before slicing to retain juices.

7. Can I use pre-minced garlic?

Fresh garlic gives the best flavor, but pre-minced works in a pinch.

8. What’s the best way to get a caramelized glaze?

Brush with extra honey in the last few minutes of roasting or broil for 2 minutes.

9. Can I make this in an Instant Pot?

Yes! Sear the pork, then pressure cook for 5 minutes with natural release.

10. How can I add a smoky flavor?

Use smoked paprika or cook on a charcoal grill for added depth.

Conclusion

Honey garlic pork tenderloin is an easy, flavorful, and impressive dish perfect for any meal. Whether baked, grilled, or slow-cooked, this tender pork is sure to be a family favorite. Try it today and enjoy a restaurant-quality dish at home!

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Honey Garlic Pork Tenderloin


  • Author: Jenny
  • Total Time: 30 minutes
  • Yield: 4 Servings 1x

Description

Honey garlic pork tenderloin is a flavorful, juicy, and easy-to-make dish featuring a delicious balance of sweet and savory flavors. Marinated or glazed with a rich honey garlic sauce, this tender pork is perfect for weeknight dinners or special occasions.


Ingredients

Scale
  • 1 pork tenderloin (about 1.5 lbs)
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 3 garlic cloves, minced
  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp red pepper flakes (optional)
  • 1 tbsp fresh parsley, chopped (for garnish)

Instructions

  1. Prepare the Marinade – In a bowl, whisk together honey, soy sauce, minced garlic, olive oil, apple cider vinegar, Dijon mustard, salt, black pepper, and optional red pepper flakes.
  2. Marinate the Pork – Place pork tenderloin in a resealable bag or shallow dish. Pour marinade over the pork and let it sit for at least 30 minutes or up to 8 hours.
  3. Preheat the Oven – Set to 400°F (200°C) and line a baking sheet with foil.
  4. Sear the Pork – Heat a skillet over medium-high heat with a bit of olive oil. Sear the pork on all sides until golden brown.
  5. Roast the Pork – Transfer to the prepared baking sheet and roast for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
  6. Rest and Serve – Let the pork rest for 5 minutes before slicing. Garnish with fresh parsley and drizzle with extra sauce if desired.

Notes

  • Spicy Version – Add extra red pepper flakes or a dash of sriracha.
  • Balsamic Twist – Swap apple cider vinegar for balsamic vinegar for a richer depth of flavor.
  • Glazed Finish – Brush with additional honey garlic sauce in the last 5 minutes of roasting for a sticky glaze.
  • Grilled Option – Cook on a grill over medium heat for about 15-20 minutes, turning occasionally.
  • Slow Cooker Version – Cook on low for 6-8 hours for a pull-apart tender texture.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Roasting, Grilling, Pan-Searing
  • Cuisine: American, Asian-Inspired

Keywords: Honey garlic pork tenderloin, easy pork recipe, roasted pork tenderloin, grilled pork, sweet and savory pork

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