Description
Indulge in the ultimate comfort food with our High-Protein Philly Cheesesteak Mac & Cheese that packs a powerful 40g of protein per serving. This fusion dish combines tender slices of lean steak, creamy cheese, and pasta for a hearty, nutritious meal perfect for athletes, busy individuals, and anyone aiming to support lean muscle growth. Easy to prepare and customizable, enjoy a macro-friendly twist on classic comfort food that fuels your body and satisfies your taste buds.
Ingredients
- 1 lb (450g) lean steak (sirloin or top round), thinly sliced
- 8 oz (225g) elbow macaroni or your favorite pasta
- 1 tablespoon olive oil
- 1 large onion, thinly sliced
- 1 green bell pepper, sliced
- 2 cloves garlic, minced
- 1 cup (240ml) low-fat milk or almond milk
- 1 cup (100g) shredded low-fat cheese (cheddar or mozzarella)
- 1/2 cup (125g) Greek yogurt for extra creaminess
- Salt and pepper to taste
- Optional: red pepper flakes, chopped parsley
Instructions
- Bring a large pot of salted water to a boil, then cook the pasta according to package instructions until al dente. Drain, set aside, and lightly toss with a bit of olive oil to prevent sticking.
- While the pasta cooks, heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the thinly sliced steak and cook until browned, about 3-4 minutes. Remove beef and set aside. In the same skillet, sauté sliced onions and bell peppers until tender, about 5 minutes. Add minced garlic and cook for another minute.
- Return the cooked steak to the skillet with the vegetables. Stir in the cooked pasta, then pour in the low-fat milk. Add shredded cheese and Greek yogurt, stirring continuously until the cheese melts and the mixture becomes creamy. Season with salt, pepper, and optional red pepper flakes for a spicy kick.
- Divide the macro friendly High-Protein Philly Cheesesteak Mac & Cheese into bowls. Garnish with chopped parsley and serve hot for a satisfying, protein-packed meal perfect for macro family friendly recipes.
Notes
- For extra flavor, add chopped fresh herbs like parsley or chives.
- Use whole wheat or high-protein pasta for increased fiber and protein content.
- If you prefer a milder flavor, skip the red pepper flakes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 1 cup)
- Calories: 520 Kcal
- Sugar: 5g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 40g
- Cholesterol: 105mg