Name: Healthy Pumpkin Cinnamon Roll Bake You’ll Love
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: American
Ingredients: 1 ½ cups canned pumpkin puree; 1 cup whole milk or almond milk; 3 large eggs; 1/4 cup honey or maple syrup; 2 teaspoons vanilla extract; 2 cups rolled oats; 1 teaspoon ground cinnamon; 1/2 teaspoon ground nutmeg; 1/2 teaspoon salt; 1 teaspoon baking powder; ½ cup chopped pecans or walnuts (optional); For the cinnamon swirl: ¼ cup brown sugar + 2 teaspoons cinnamon

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Healthy Pumpkin Cinnamon Roll Bake You’ll Love 🎃🍁✨

1. Introduction

Welcome to your new favorite fall breakfast: the Healthy Pumpkin Cinnamon Roll Bake. This delicious and easy pumpkin cinnamon roll bake combines the cozy flavors of cinnamon and pumpkin in a comforting, oven-baked dish that’s perfect for brunch, weekend mornings, or any time you crave a warm, sweet treat. The recipe is designed to be simple to make, using wholesome ingredients without sacrificing flavor. Whether you’re a pumpkin lover or simply looking for a satisfying breakfast idea, this pumpkin cinnamon roll bake delivers every time. And for more breakfast options, check out our breakfast recipes.

2. Ingredients for the Healthy Pumpkin Cinnamon Roll Bake

1 ½ cups canned pumpkin puree
1 cup whole milk or almond milk
3 large eggs
1/4 cup honey or maple syrup
2 teaspoons vanilla extract
2 cups rolled oats
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
1 teaspoon baking powder
½ cup chopped pecans or walnuts (optional)
For the cinnamon swirl: ¼ cup brown sugar + 2 teaspoons cinnamon

3. Step-by-Step Instructions to Make the Pumpkin Cinnamon Roll Bake

Preparation of the Base

Preheat your oven to 350°F (175°C). Lightly grease a 9×9-inch baking dish and set aside. In a large mixing bowl, whisk together the pumpkin puree, milk, eggs, honey, and vanilla extract until smooth and well combined. This forms the deliciously moist base of your pumpkin cinnamon roll bake.

Mix Dry Ingredients

In a separate bowl, combine the rolled oats, cinnamon, nutmeg, salt, and baking powder. Add this dry mix to the wet ingredients, stirring until just combined. For added texture and flavor, fold in chopped nuts if desired.

Assemble the Cinnamon Swirl

In a small bowl, mix the brown sugar and cinnamon thoroughly. Pour half of the batter into your prepared baking dish, then sprinkle the cinnamon sugar mixture evenly over the batter. Carefully pour the remaining batter on top, smoothing it out with a spatula.

Bake to Perfection

Place the dish in the preheated oven and bake for approximately 40-45 minutes, or until the top is golden and a toothpick inserted in the center comes out clean. This baking step is crucial to ensure your pumpkin cinnamon roll bake is moist and fully cooked.

4. Storage and Reheating Tips for the Pumpkin Cinnamon Roll Bake

Allow the dish to cool completely before slicing. For leftovers, store the pumpkin cinnamon roll bake in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave for 20-30 seconds or until warmed through. To keep it fresh longer, consider freezing portions, and reheat directly from the freezer.

5. Serving Suggestions for the Delicious Pumpkin Cinnamon Roll Bake

This wholesome pumpkin cinnamon roll bake is perfect on its own but can be elevated with a drizzle of honey or a dollop of Greek yogurt for extra creaminess. For a seasonal touch, garnish with a sprinkle of powdered sugar or chopped nuts. It pairs well with a warm cup of coffee or chai tea, making it a wonderful breakfast or brunch option.

For a great beverage pairing, explore the Ninja SLUSHi Pro RapidChill Drink Maker for refreshing smoothies that complement the sweet, spicy flavors of this bake.

6. Frequently Asked Questions (FAQs) About the Pumpkin Cinnamon Roll Bake

What makes this pumpkin cinnamon roll bake healthy?

This recipe uses wholesome ingredients like pumpkin puree, oats, and natural sweeteners such as honey or maple syrup. It avoids refined sugar and processed flour, making it a nutritious choice for breakfast lovers.

Can I make this pumpkin cinnamon roll bake vegan?

Yes, easily! Substitute eggs with flaxseed or chia seed eggs, and use plant-based milk like almond or soy milk. For a vegan sweetener, maple syrup works perfectly.

How long does the pumpkin cinnamon roll bake stay fresh?

Stored properly in an airtight container, it stays fresh for up to 3 days in the refrigerator. For longer storage, freeze individual portions and reheat when needed.

7. Additional Tips for the Perfect Pumpkin Cinnamon Roll Bake

Use canned pumpkin puree for convenience but ensure it is 100% pure pumpkin for best flavor.
Adjust the amount of cinnamon and nutmeg to suit your spice preference.
Top with a little shredded coconut or a sprinkle of dark chocolate chips for added decadence.
Experiment with different nuts, such as pecans or pistachios, to enhance flavor and crunch.
For a more decadent treat, serve with a dollop of whipped cream or vanilla yogurt.

8. Explore More Delicious Recipes

Looking for other tasty breakfast ideas? Visit our recipe collection for more inspiration. If you love quick and easy meals, check out this delicious cheesy chicken garlic wraps or protein pasta bowls in minutes.

9. Conclusion

The healthy pumpkin cinnamon roll bake is a perfect blend of comforting fall flavors and wholesome ingredients. It’s easy to prepare, versatile, and ideal for sharing with family or friends. Whether you’re celebrating autumn or simply craving a flavorful breakfast, this pumpkin cinnamon roll bake will quickly become a favorite in your recipe repertoire. Enjoy baking and indulging in this tasty, nutritious dish!

Healthy Pumpkin Cinnamon Roll Bake You’ll Love