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A vibrant bowl of Mexican street corn soup showcasing a creamy, golden-yellow surface topped with fresh chopped cilantro and a lime wedge on the side; the soup is served in a rustic white bowl placed on a wooden table with a few crispy corn chips nearby, all illuminated by warm, natural lighting highlighting the textures and colors.

Healthy Mexican Street Corn Soup Crockpot Recipe for Cozy Nights You’ll Love

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  • Author: Maria
  • Total Time: 6 hours 10 minutes to 8 hours 10 minutes
  • Yield: 6 servings
  • Diet: Healthy, Vegetarian option (with broth choice)

Description

Enjoy this delicious and hearty Healthy Mexican Street Corn Soup cooked in a crockpot, perfect for cozy nights and family dinners. It bursting with vibrant flavors of roasted corn, smoky spices, and creamy cheese, delivering authentic Mexican taste in a simple, wholesome way. Ideal for quick meals and gatherings, this soup is easy to prepare and customizable with your favorite toppings.

Ingredients

Scale
  • 4 cups fresh or frozen corn kernels
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 cups chicken or vegetable broth
  • 1 cup heavy cream or coconut milk
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup shredded Cotija or Parmesan cheese
  • Fresh cilantro, chopped, for garnish
  • Optional toppings: sliced jalapeños, lime wedges, extra cheese

Instructions

  1. Gather all ingredients and chop onions, mince garlic, and measure corn and broth.
  2. Place corn, chopped onion, minced garlic, smoked paprika, chili powder, cumin, salt, and pepper into the crockpot. Pour in broth to cover ingredients.
  3. Set the crockpot on low for 6-8 hours or high for 3-4 hours and cook until flavors meld.
  4. Use an immersion blender or transfer the soup to a blender to puree until smooth. Return to crockpot.
  5. Stir in heavy cream or coconut milk and shredded cheese. Cook for an additional 10 minutes on low until heated through.
  6. Garnish with cilantro, cheese, jalapeños, or lime. Serve hot with tortilla chips or as a side.

Notes

  • Use fresh corn when available for the best flavor.
  • You can customize spice levels with more or less chili powder or added jalapeños.
  • This soup can be made vegan by using coconut milk and vegan cheese.
  • Refrigerate in airtight containers for up to 4 days or freeze in portions for longer storage.
  • Prep Time: 10 minutes
  • Cook Time: 6 to 8 hours
  • Category: Soup
  • Method: Slow Cooker
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 250 kcal Kcal
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 40mg

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Find it online: https://dinnerrecipesidea.com/healthy-mexican-street-corn-soup-crockpot-recipe-for-cozy-nights-youll-love/