Name: Healthy Easy Cheesy Ground Beef Enchiladas - One-Pan Family Favorite! You’ll Love
Prep time: 10 min
Cook time: PT-488472H56M57S
Total time: PT-488472H56M57S
Cuisine: Mexican
Ingredients: 1 lb (450g) lean ground beef; 1 small onion, diced; 2 cloves garlic, minced; 1 cup enchilada sauce; 8 small flour or corn tortillas; 1 cup shredded cheddar cheese; 1 cup shredded Monterey Jack cheese (optional); 1 teaspoon cumin; 1 teaspoon chili powder; Salt and pepper to taste; Fresh cilantro for garnish (optional)

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Healthy Easy Cheesy Ground Beef Enchiladas – One-Pan Family Favorite! 🌮🧀🍖

1. Introduction

Discover how to prepare a delicious, healthy, and easy ground beef enchiladas recipe that your family will love. These cheesy enchiladas are a perfect weeknight dinner, combining the hearty flavors of seasoned ground beef with creamy cheese and a touch of spice. They are made in a single pan, making cleanup a breeze and delivering a satisfying meal in no time. Whether you’re a fan of classic Mexican dishes or simply want a quick, nutritious dinner, these ground beef enchiladas are the perfect choice. If you enjoy versatile recipes, you might also be interested in trying our easy cheesy chicken garlic wraps or the creamy protein pasta bowl.

2. Ingredients for Healthy Easy Cheesy Ground Beef Enchiladas

1 lb (450g) lean ground beef
1 small onion, diced
2 cloves garlic, minced
1 cup enchilada sauce
8 small flour or corn tortillas
1 cup shredded cheddar cheese
1 cup shredded Monterey Jack cheese (optional)
1 teaspoon cumin
1 teaspoon chili powder
Salt and pepper to taste
Fresh cilantro for garnish (optional)

3. Step-by-Step Instructions to Make the Best Ground Beef Enchiladas

Bold 1. Prepare the Filling

In a large skillet over medium heat, cook the ground beef until browned, breaking it apart as it cooks. Add the diced onion and minced garlic, cooking until the onion becomes translucent. Stir in cumin, chili powder, salt, and pepper. Mix well to infuse the flavors. For a healthier twist, opt for lean ground beef or turkey.

Bold 2. Assemble the Cheesy Enchiladas

Spread a thin layer of enchilada sauce on each tortilla. Spoon some of the beef mixture onto the center of each tortilla, then sprinkle with shredded cheddar and Monterey Jack cheese. Roll up each tortilla tightly and place seam-side down in a greased baking dish.

Bold 3. Bake to Perfection

Pour the remaining enchilada sauce over the rolled tortillas and sprinkle with extra cheese if desired. Cover the dish with aluminum foil and bake at 375°F (190°C) for 20-25 minutes, or until bubbly and cheese is melted. For a crispy top, remove the foil in the last 5 minutes of baking.

Bold 4. Serve and Garnish

Remove from the oven and let sit for a few minutes. Garnish with fresh cilantro and serve hot with side dishes like Mexican rice or a crisp salad. These ground beef enchiladas are also great for making ahead and reheating.

4. Storage Tips for Enchiladas

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in 30-second intervals until heated through, or reheat in the oven at 350°F (175°C) for about 15 minutes. For longer storage, you can freeze the enchiladas for up to 2 months. Use food storage tips to maintain freshness.

5. Serving Suggestions to Complement Your Ground Beef Enchiladas

Freshly chopped cilantro and diced tomatoes
Greens with a squeeze of lime
Refried beans or Mexican rice for a complete meal
Side of crunchy tortilla chips with guacamole

If you love quick and tasty recipes, consider trying our protein pasta bowl or Marry Me Chicken Pasta for more delicious ideas.

6. FAQs About Ground Beef Enchiladas

What makes these ground beef enchiladas healthy?

This recipe uses lean ground beef and baked in a way that minimizes excess fats. Using whole wheat tortillas and loading with fresh herbs also enhances nutrition. For extra health benefits, swap in low-fat cheese and add vegetables like bell peppers or spinach.

Can I use ground sausage instead of beef?

Yes, substituting ground sausage can add a different flavor profile, making it similar to an easy sausage recipe or for a different twist, try sausage potato soup as a comforting alternative.

How do I make these enchiladas vegetarian?

Replace the ground beef with plant-based protein or sautéed vegetables like mushrooms, zucchini, or bell peppers. Use vegetarian enchilada sauce for best flavor.

7. Related Kitchen Tools and Gadgets

For efficient meal prep, equip your kitchen with helpful tools like the Fullstar Ultimate Veggie Prep Master which makes chopping vegetables quick and easy, or the CAROTE Premium Nonstick Cookware Set for perfect baking results.

8. Why Choose This Ground Beef Enchiladas Recipe?

This dish offers a balance of flavor and nutrition, quick to prepare, and ideal for busy families. Plus, it’s customizable—adding beans, corn, or peppers for extra texture. Looking for more family-friendly dinner ideas? Visit our dinner recipes collection for inspiring options.

9. Conclusion

Healthy & easy to prepare, these ground beef enchiladas deliver a satisfying, cheesy, and flavorful meal that everyone will enjoy. Perfect for busy weeknights and guaranteed to become a family favorite. With simple ingredients, quick steps, and versatile serving options, this enchilada recipe is a must-try in your culinary repertoire. Don’t forget to share your creations and explore other delicious recipes on our about page. Happy cooking!

Healthy Easy Cheesy Ground Beef Enchiladas – One-Pan Family Favorite! You’ll Love