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A creamy bowl of cheddar garlic herb potato soup topped with shredded cheese, fresh herbs, and a dollop of sour cream. The bowl is set on a rustic wooden table with a spoon, showcasing the smooth, velvety texture of the soup and garnishes that add color and freshness.

Healthy Cheddar Garlic Herb Potato Soup | Cozy & Creamy Comfort Food You’ll Love


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  • Author: Maria
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Discover this delicious and nutritious Healthy Cheddar Garlic Herb Potato Soup – a cozy, creamy comfort food perfect for any weeknight dinner or weekend lunch. Made with fresh potatoes, aromatic herbs, sharp cheddar cheese, and a hint of garlic, this soup offers wholesome ingredients and rich flavors in every bowl. Ready in under 30 minutes, it’s the ultimate easy-to-make meal that satisfies your craving for hearty, cheesy goodness without guilt.


Ingredients

Scale
  • 4 large potatoes, peeled and diced
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 4 cups vegetable broth
  • 1 cup milk or plant-based alternative
  • 1 cup shredded cheddar cheese
  • 1 teaspoon fresh thyme or dried thyme
  • 1 teaspoon fresh rosemary, chopped
  • Salt and freshly ground black pepper to taste
  • Fresh parsley for garnish


Instructions

  1. In a large pot, heat olive oil, then add the chopped onion. Sauté until translucent, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
  2. Add the diced potatoes to the pot and stir to coat them with the aromatics. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer until potatoes are tender, about 15 minutes.
  3. Use an immersion blender or transfer the mixture to a blender to puree until smooth. Return to the pot if needed, and stir in the milk and cheddar cheese. Cook on low until cheese melts and soup is creamy.
  4. Add thyme and rosemary, along with salt and black pepper to taste. Garnish with freshly chopped parsley and serve hot with crusty bread.

Notes

  • Use fresh herbs for the best flavor in your potato soup.
  • Adjust the blending texture to your preference: smooth or slightly chunky.
  • For extra indulgence, top with crispy bacon bits or a dollop of sour cream.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 250 Kcal
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 11g
  • Cholesterol: 30mg