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Golden-brown protein biscuits arranged on a rustic wooden board, with some broken open to reveal the soft interior and hints of oats and protein powder, garnished with a sprig of fresh herbs for a fresh touch

Healthy Breakfast Protein Biscuits: 14g Protein & Freezer-Friendly! You’ll Love


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  • Author: Maria
  • Total Time: 25 minutes
  • Yield: 12-14 biscuits
  • Diet: High-Protein, Vegetarian

Description

Start your day with these delicious and nutritious Healthy Breakfast Protein Biscuits packed with 14g of protein per serving. These freezer-friendly biscuits are easy to prepare, snack-ready, and perfect for busy mornings. Elevate your breakfast routine with a quick, wholesome, and satisfying treat that you can enjoy anytime.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup vanilla protein powder
  • 1/4 cup honey or maple syrup
  • 1/4 cup almond butter
  • 1/2 cup Greek yogurt
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • Optional: add-ins like chocolate chips, dried fruits, or nuts


Instructions

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.
  2. In a large bowl, combine rolled oats, protein powder, and baking powder.
  3. In a separate small bowl, whisk honey, almond butter, Greek yogurt, and vanilla extract until smooth.
  4. Pour the wet mixture into the dry ingredients and stir until combined. Add optional ingredients if desired.
  5. Shape the mixture into 12-14 even biscuits using your hands or a cookie scoop and place them on the prepared baking sheet.
  6. Bake for 12-15 minutes until edges are golden. Cool on a wire rack before storing or serving.

Notes

  • Use high-quality protein powder for the best taste and nutrition.
  • Adjust sweetness by adding more honey or maple syrup if desired.
  • If the dough is sticky, refrigerate for 15-20 minutes before shaping.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Healthy American

Nutrition

  • Serving Size: 1 biscuit (approximately)
  • Calories: 150 kcal Kcal
  • Sugar: 6g
  • Sodium: 80mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 5mg