Description
Discover a healthy and flavorful twist on classic mac and cheese with this BBQ Chicken Mac and Cheese recipe. Combining smoky barbecue chicken, creamy cheese, and nutritious ingredients, this dish is perfect for a satisfying family dinner or meal prep. Easy to prepare and full of flavor, it’s a wholesome comfort food you’ll love.
Ingredients
Scale
- 2 cups cooked chicken breast, shredded or diced
- 1 cup barbecue sauce (preferably low sugar)
- 8 oz of your favorite pasta (penne or elbow macaroni)
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1 cup Greek yogurt or light sour cream
- 1/2 cup milk (or almond milk)
- 1 tbsp olive oil
- Salt and pepper to taste
- Optional: chopped green onions or cilantro for garnish
Instructions
- Boil water in a large pot, add a pinch of salt, and cook the pasta until al dente. Drain and set aside.
- In a skillet, heat olive oil over medium heat. Add shredded chicken and cook until heated through. Stir in the barbecue sauce and cook for another 2-3 minutes.
- In a large mixing bowl, combine Greek yogurt, shredded cheeses, milk, salt, and pepper. Mix until smooth and creamy to create the sauce.
- Add the cooked pasta and BBQ chicken mixture to the sauce. Toss gently until thoroughly coated. Garnish with chopped green onions or cilantro if desired.
Notes
- Use quality cheese for best flavor.
- Opt for low-sugar or homemade BBQ sauce for a healthier dish.
- Add vegetables like bell peppers or spinach for added nutrition.
- Reheat leftovers gently with a splash of milk to preserve creaminess.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 480 Kcal
- Sugar: 8g
- Sodium: 920mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 125mg