Description
This quick and flavorful Egg Roll In A Bowl recipe delivers all the bold Asian-inspired flavors of your favorite takeout in a healthy, one-pan meal. Packed with juicy ground pork, crunchy veggies, and aromatic spices, this gluten-free adaptable dish comes together in under 30 minutes—perfect for busy weeknights!
Ingredients
Scale
- 1 lb ground pork (or turkey/chicken)
- 4 cups shredded cabbage (green or purple)
- 1 cup shredded carrots
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 3 tbsp soy sauce (or coconut aminos)
- 1 tbsp sesame oil
- 1 tsp rice vinegar
- ½ tsp red pepper flakes (optional)
- Green onions & sesame seeds for garnish
- Cooked rice or cauliflower rice (optional)
Instructions
- Brown the pork in a large skillet over medium-high heat, breaking it apart with a spoon. Cook until no pink remains (5-6 minutes). Stir in garlic and ginger for the last 30 seconds until fragrant.
- Add shredded cabbage and carrots. Stir-fry for 4-5 minutes until veggies soften but retain some crunch.
- Drizzle with soy sauce, sesame oil, and rice vinegar. Add red pepper flakes if using. Stir well to coat everything evenly.
- Serve over rice or cauliflower rice, garnished with sliced green onions and sesame seeds.
Notes
- Protein swap: Try ground chicken, turkey, or crumbled tofu
- Veggie boost: Add mushrooms, bell peppers, or bean sprouts
- Meal prep friendly: Stores well in fridge for 3 days
- For gluten-free version: Use tamari or coconut aminos instead of soy sauce
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 1 bowl (without rice)
- Calories: 320 Kcal
- Sugar: 4g
- Sodium: 890mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 65mg
Keywords: egg roll in a bowl, deconstructed egg roll, healthy Asian recipe, quick dinner idea, one pan meal, keto egg roll bowl, gluten-free Asian dish, ground pork recipe, weeknight dinner