Why You’ll Love This Recipe
This hearty and flavorful chicken sausage pasta dish is a perfect combination of protein, fresh vegetables, and al dente pasta. The savory chicken sausages pair beautifully with tender zucchini, juicy tomatoes, and aromatic garlic, all brought together with a light yet delicious sauce. It’s a quick and easy meal that’s ideal for weeknights and can be customized with your favorite seasonings and pasta varieties.
Ingredients
- Chicken sausages (sliced)
- Pasta (penne, rotini, or spaghetti)
- Zucchini (sliced)
- Cherry or grape tomatoes (halved)
- Garlic (minced)
- Olive oil
- Onion (chopped)
- Chicken broth or white wine
- Parmesan cheese (grated)
- Fresh basil or parsley
- Red pepper flakes (optional)
- Salt and black pepper
Directions
1. Cook the Pasta
- Bring a large pot of salted water to a boil.
- Cook pasta according to package instructions until al dente.
- Drain and set aside, reserving ½ cup of pasta water.
2. Cook the Chicken Sausages
- In a large skillet, heat olive oil over medium heat.
- Add sliced chicken sausages and cook until browned on both sides (about 5 minutes).
- Remove from the pan and set aside.
3. Sauté the Vegetables
- In the same skillet, add a little more olive oil if needed.
- Sauté the onions and garlic until fragrant.
- Add zucchini slices and cook for 3–4 minutes until slightly tender.
- Stir in the cherry tomatoes and cook for another 2 minutes.
4. Combine and Simmer
- Return the chicken sausages to the skillet.
- Pour in chicken broth or white wine and let it simmer for 2 minutes.
- Add cooked pasta, tossing everything together.
- If the sauce needs more moisture, add reserved pasta water a little at a time.
5. Final Touches
- Season with salt, black pepper, and red pepper flakes (if using).
- Sprinkle with grated Parmesan cheese and fresh basil or parsley.
- Serve immediately and enjoy!
Variations
- Creamy Version: Add a splash of heavy cream or a dollop of ricotta.
- Spicy Kick: Use spicy chicken sausages and extra red pepper flakes.
- Gluten-Free: Substitute with gluten-free pasta.
- Extra Veggies: Add spinach, bell peppers, or mushrooms.
- Low-Carb Option: Swap pasta for zucchini noodles or spaghetti squash.
Servings and Timing
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 servings
Storage/Reheating
- Refrigeration: Store leftovers in an airtight container for up to 3 days.
- Freezing: Not recommended, as zucchini and tomatoes may become mushy.
- Reheating: Warm in a skillet over low heat with a splash of broth or water.
FAQs
Can I use a different type of sausage?
Yes! Turkey, pork, or plant-based sausages work well in this recipe.
What’s the best pasta for this dish?
Penne, rotini, or spaghetti work best, but any pasta shape will do.
Can I make this dish ahead of time?
Yes, you can prep the ingredients in advance and cook when ready.
What cheese pairs well with this dish?
Parmesan, pecorino, or feta add great flavor.
How can I make this dish healthier?
Use whole wheat pasta and add more vegetables for a nutrient boost.
Can I make it dairy-free?
Yes, just skip the cheese or use a dairy-free alternative.
What can I serve this with?
A side salad, garlic bread, or roasted vegetables make great accompaniments.
Can I cook this in one pot?
Yes! Cook the pasta first, then use the same pot for the rest of the ingredients.
What can I substitute for zucchini?
Bell peppers, asparagus, or eggplant make great alternatives.
How do I thicken the sauce?
Let it simmer a bit longer or add a small amount of grated Parmesan.
Conclusion
Chicken sausages with zucchini, tomatoes, and pasta is a simple yet flavorful dish that’s perfect for any occasion. With its wholesome ingredients and quick preparation, it’s sure to become a favorite in your meal rotation. Try it today and enjoy a delicious, satisfying dinner!
Print
Chicken Sausages with Zucchini, Tomatoes, and Pasta
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
This hearty chicken sausage pasta with zucchini and tomatoes is packed with flavor, easy to make, and perfect for a quick, wholesome dinner.
Ingredients
- 4 chicken sausages (sliced)
- 12 oz pasta (penne, rotini, or spaghetti)
- 1 zucchini (sliced)
- 1 cup cherry or grape tomatoes (halved)
- 3 cloves garlic (minced)
- 2 tbsp olive oil
- 1/2 onion (chopped)
- 1/2 cup chicken broth or white wine
- 1/4 cup Parmesan cheese (grated)
- 2 tbsp fresh basil or parsley (chopped)
- 1/2 tsp red pepper flakes (optional)
- Salt and black pepper (to taste)
Instructions
1. Cook the Pasta
- Bring a large pot of salted water to a boil.
- Cook pasta according to package instructions until al dente.
- Drain and set aside, reserving ½ cup of pasta water.
2. Cook the Chicken Sausages
- In a large skillet, heat olive oil over medium heat.
- Add sliced chicken sausages and cook until browned on both sides (about 5 minutes).
- Remove from the pan and set aside.
3. Sauté the Vegetables
- In the same skillet, add a little more olive oil if needed.
- Sauté the onions and garlic until fragrant.
- Add zucchini slices and cook for 3–4 minutes until slightly tender.
- Stir in the cherry tomatoes and cook for another 2 minutes.
4. Combine and Simmer
- Return the chicken sausages to the skillet.
- Pour in chicken broth or white wine and let it simmer for 2 minutes.
- Add cooked pasta, tossing everything together.
- If the sauce needs more moisture, add reserved pasta water a little at a time.
5. Final Touches
- Season with salt, black pepper, and red pepper flakes (if using).
- Sprinkle with grated Parmesan cheese and fresh basil or parsley.
- Serve immediately and enjoy!
Notes
- Creamy Version: Add a splash of heavy cream or a dollop of ricotta.
- Spicy Kick: Use spicy chicken sausages and extra red pepper flakes.
- Gluten-Free: Substitute with gluten-free pasta.
- Extra Veggies: Add spinach, bell peppers, or mushrooms.
- Low-Carb Option: Swap pasta for zucchini noodles or spaghetti squash.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course, Pasta
- Method: Sautéing, Boiling
- Cuisine: Italian-Inspired
Keywords: chicken sausage pasta, zucchini pasta, easy weeknight dinner, healthy pasta recipe, quick pasta dish
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