Description
Discover the mouthwatering Chicken Meatloaf with Garlic Parmesan flavor, a hearty and flavorful dish combining tender ground chicken, aromatic garlic, and rich Parmesan cheese. Perfect for a comforting dinner or impressive meal, this recipe offers a low-carb, protein-packed option that’s easy to prepare and delicious to enjoy.
Ingredients
Scale
- 1 lb ground chicken
- 1 cup bread crumbs or almond flour
- 1 large egg
- 1/2 cup grated Parmesan cheese
- 3 cloves garlic, minced
- 1 small onion, finely chopped
- 1 tbsp fresh parsley, chopped
- 1 tsp dried oregano
- Salt and pepper to taste
- Optional: 1/2 cup shredded mozzarella
Instructions
- Preheat your oven to 375°F (190°C). Grease a loaf pan or line it with parchment paper.
- In a large bowl, combine ground chicken, bread crumbs, egg, Parmesan, garlic, onion, parsley, oregano, salt, and pepper. Mix well until evenly combined.
- Transfer the mixture into the prepared loaf pan and shape into a loaf. If desired, sprinkle shredded mozzarella on top.
- Bake for 45-50 minutes, or until internal temperature reaches 165°F (74°C). Rest for 5 minutes before slicing and serving.
Notes
- You can substitute bread crumbs with almond flour for a low-carb version.
- Use a meat thermometer to ensure the chicken is thoroughly cooked.
- Add extra cheeses like shredded cheddar for variety.
- Garnish with fresh herbs or garlic-infused olive oil for added flavor.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250 Kcal
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 85mg