Description
Enjoy a rich and creamy Chia Chocolate Overnight Oats recipe, a gluten-free, make-ahead breakfast packed with fiber, protein, and healthy fats. Perfect for busy mornings!
Ingredients
Scale
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1 tablespoon unsweetened cocoa powder
- 3/4 cup milk of choice (almond, oat, dairy, etc.)
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 1 tablespoon dark chocolate chips or cacao nibs (optional)
- Toppings: banana slices, berries, nuts, coconut flakes, etc.
Instructions
- Mix Ingredients: In a jar or bowl, combine oats, chia seeds, cocoa powder, salt, and sweetener.
- Add Liquid: Pour in your milk of choice and vanilla extract. Stir well to ensure all dry ingredients are evenly distributed.
- Let It Rest: Cover and refrigerate overnight (or at least 4-6 hours) to allow the oats and chia seeds to absorb the liquid.
- Stir & Serve: In the morning, stir the oats, add more milk if needed, and top with your favorite toppings such as fruits, nuts, or chocolate chips.
- Enjoy: Eat chilled or warm it up slightly if desired.
Notes
- Protein Boost: Add a scoop of protein powder before refrigerating.
- Nutty Flavor: Stir in almond or peanut butter for added richness.
- Mocha Twist: Mix in a shot of espresso or instant coffee powder.
- Spiced Up: Sprinkle in cinnamon or cardamom for a warming flavor.
- Dairy-Free: Use plant-based milk like almond, coconut, or soy.
- Prep Time: 5 minutes
- chill time: 6-8 hours
- Category: breakfast, meal prep
- Method: no cook, Overnight Soaking
- Cuisine: American
Keywords: chia chocolate overnight oats, gluten-free oats, healthy breakfast, meal prep oats, overnight oats recipe