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Cherry Overnight Oats


  • Total Time: 5 minutes + chilling
  • Yield: 1-2 serving 1x

Description

Cherry overnight oats are a quick and nutritious make-ahead breakfast packed with fiber, protein, and natural sweetness. With fresh or frozen cherries, creamy oats, and customizable ingredients, this easy recipe is perfect for meal prep. Enjoy a refreshing, hearty start to your day!


Ingredients

Scale
  • ½ cup rolled oats
  • ½ cup cherries (fresh or frozen, chopped)
  • ½ cup milk (dairy or non-dairy)
  • ¼ cup yogurt (optional, for creaminess)
  • 1 tbsp chia seeds
  • 1 tbsp honey or maple syrup
  • ½ tsp vanilla extract
  • 1 tbsp almonds or walnuts (optional, for crunch)
  • ¼ tsp cinnamon (optional, for flavor)

Instructions

  • Prepare the Base: In a jar or airtight container, combine rolled oats, chia seeds, and cinnamon (if using).
  • Add Liquids: Pour in milk and yogurt (if using), followed by vanilla extract and sweetener. Stir well to coat the oats.
  • Incorporate Cherries: Add chopped fresh or frozen cherries, gently mixing them into the oats.
  • Refrigerate: Cover and refrigerate for at least 4 hours, preferably overnight, allowing the oats to soften.
  • Serve: Stir well before eating. If the mixture is too thick, add a splash of milk. Top with almonds or walnuts for extra texture. Enjoy!

Notes

  • Storage: Keep refrigerated in an airtight container for up to 3 days.
  • Serving Tip: Best enjoyed cold, but can be warmed in the microwave for 30–45 seconds if preferred.
  • Customizations:
    • Chocolate Cherry: Add 1 tsp cocoa powder and top with chocolate chips.
    • Protein Boost: Mix in Greek yogurt or protein powder.
    • Nutty Twist: Swap almonds for pecans or cashews.
    • Low-Sugar: Use unsweetened almond milk and skip the sweetener.
    • Berry Mix: Combine with blueberries or raspberries for variety.
  • Prep Time: 5 minutes
  • chill time: 4-8 hours
  • Category: breakfast
  • Method: no cook
  • Cuisine: American

Keywords: cherry overnight oats, healthy meal prep, make-ahead breakfast, easy oatmeal recipe, high-protein oats