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Colorful Berry Fruit Salad with mint garnish, perfect for a refreshing dessert or snack.

Berry Fruit Salad


  • Total Time: 10 mins

Description

This vibrant Berry Fruit Salad is a refreshing and healthy treat packed with fresh strawberries, blueberries, raspberries, and blackberries. Lightly sweetened with honey and a splash of lemon juice, it’s perfect for breakfast, dessert, or a summer snack. Quick to make and full of antioxidants, this colorful dish is a crowd-pleaser!


Ingredients

Scale
  • 1 cup fresh strawberries
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 1 cup fresh blackberries
  • 1 tbsp honey or maple syrup (optional)
  • 1 tbsp fresh lemon juice
  • Fresh mint leaves for garnish

Instructions

  1. Gather fresh strawberries, blueberries, raspberries, and blackberries.
  2. Rinse berries gently under cold water and pat dry.
  3. Remove strawberry stems and slice into halves or quarters.
  4. Combine all berries in a large bowl.
  5. Drizzle with honey and lemon juice, then toss gently to coat.
  6. Garnish with fresh mint leaves before serving.

Notes

  • For best results, use ripe but firm berries.
  • Add kiwi or mango for a tropical variation.
  • Store leftovers in an airtight container for up to 2 days.
  • Frozen berries can be used if thawed and drained first.
  • Prep Time: 10 mins
  • Cook Time: 0 mins

Nutrition

  • Serving Size: 1 cup
  • Calories: 85 Kcal
  • Sugar: 12g
  • Sodium: 2mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.3g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 5g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: berry fruit salad, summer fruit salad, healthy berry dessert, easy fruit salad, antioxidant-rich snack