Description
Enjoy a vibrant and flavorful Summer Delight with the Bang Bang Chicken Bowl, featuring crispy chicken, fresh vegetables, and a spicy mayo sauce perfect for hot days. This healthy, quick, and easy dinner recipe combines protein, crunchy vegetables, and bold flavors to satisfy your taste buds and keep you energized during summer evenings.
Ingredients
Scale
- 2 cups cooked jasmine rice or cauliflower rice for a low-carb version
- 2 boneless, skinless chicken breasts, sliced into strips
- Salt and pepper to taste
- 1/2 cup cornstarch or arrowroot powder (for gluten-free)
- 2 tbsp sesame oil or vegetable oil
- 1/4 cup mayonnaise
- 2 tbsp sweet chili sauce
- 1 tbsp sriracha (adjust to taste)
- 1 small cucumber, sliced
- 1 cup shredded carrots
- 1/2 cup chopped green onions
- Optional: chopped cilantro and toasted sesame seeds for garnish
Instructions
- Season the chicken strips with salt and pepper, then coat them evenly with cornstarch. Heat the oil in a skillet or air fryer and fry or air fry the chicken until golden and cooked through, about 5-7 minutes. Drain on paper towels.
- In a small bowl, mix mayonnaise, sweet chili sauce, and sriracha until smooth. For a healthier option, substitute Greek yogurt for mayonnaise.
- Layer cooked rice in your bowl, top with crispy chicken, sliced cucumber, shredded carrots, and chopped green onions. Drizzle generously with the spicy mayo sauce. Garnish with cilantro and toasted sesame seeds if desired.
Notes
- Use cauliflower rice for a low-carb option.
- Adjust sriracha amount for desired spice level.
- Make ahead: Prepare the chicken and toppings in advance, assemble before serving.
- Store leftovers in airtight containers in the refrigerator for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Frying, Assembling
- Cuisine: Asian Fusion
Nutrition
- Serving Size: 1 bowl (about 375g)
- Calories: 450 Kcal
- Sugar: 9g
- Sodium: 820mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 75mg