Healthy Hot Honey Feta Chicken – Sweet, Spicy & Irresistibly Tender You’ll Love

Healthy Hot Honey Feta Chicken – Sweet, Spicy & Irresistibly Tender You’ll Love 🍯🧀🍗

1. Introduction

Discover the delicious recipe of Healthy Hot Honey Feta Chicken, a perfect blend of sweet, spicy, and savory flavors that create an incredibly tender and satisfying dish. Whether you’re looking for an easy delicious dinner option or want to impress guests with a flavorful meal, this delicious spinach tomato pasta-inspired chicken recipe is sure to become a staple in your cooking repertoire. Packed with vibrant flavors and wholesomeness, it is a wholesome choice for any meal.

2. Ingredient List

  • 4 boneless, skinless chicken breasts
  • 1/4 cup hot honey
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh parsley for garnish
  • Optional: red pepper flakes for extra spice

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3. Step-by-Step Instructions

Preparation of the Chicken

  1. Preheat your oven to 400°F (200°C). In a small bowl, mix salt, pepper, smoked paprika, and garlic powder to create a seasoning blend.
  2. Rub the chicken breasts with olive oil and season evenly with the spice mixture.
  3. Place the chicken breasts on a baking sheet lined with parchment paper or a silicone baking mat.
  4. Bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked.

Adding the Hot Honey and Feta

  1. Remove the baked chicken from the oven and brush generously with hot honey, ensuring they are well coated.
  2. Sprinkle crumbled feta cheese evenly over the chicken.
  3. Return to the oven and bake for an additional 5 minutes to allow the feta to soften and the honey to glaze the chicken.

Finishing Touches

  1. Garnish with freshly chopped parsley and red pepper flakes for an extra spicy kick if desired.
  2. Serve your delicious recipe hot, paired with your favorite sides like a delicious spinach tomato pasta or roasted vegetables.

4. Storage Tips

Allow any leftovers of this easy delicious chicken dish to cool completely before storing in an airtight container in the refrigerator for up to 3 days. For longer storage, you can freeze the cooked chicken for up to 2 months. Reheat thoroughly in an oven or microwave for a quick and tasty meal.

5. Serving Suggestions

This delicious recipe pairs beautifully with a simple side salad or roasted vegetables to complete your meal. For a more filling option, consider serving with a hearty lunch of whole grain rice or quinoa. The sweet and spicy notes of hot honey complement the richness of feta cheese, making each bite irresistibly good. For dessert, try refreshing beverages like a chilled iced tea or a sparkling water infused with lemon.

6. FAQs About Healthy Hot Honey Feta Chicken

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well in this delicious recipe. They tend to be juicier, and cooking time may need to be adjusted by a few minutes. Keep an eye on the internal temperature to ensure they are cooked through.

Is hot honey different from regular honey?

Hot honey is sweet honey infused with chili peppers or spices, giving it a spicy kick. It adds a unique flavor dimension to dishes like this delicious spinach tomato pasta inspired chicken, balancing sweetness with heat for an unforgettable taste experience.

What are some variations of this recipe?

You can customize this easy delicious chicken by adding other herbs like thyme or rosemary, or topping with a drizzle of balsamic glaze for extra depth. For more flavor options, check out our cheesy chicken garlic wraps.

7. Benefits of Making Healthy Hot Honey Feta Chicken at Home

This delicious recipe is not only easy to prepare but also packed with wholesome ingredients. It’s a perfect choice for a snack or main course that offers a balance of protein, healthy fats, and flavor. Making it at home allows you to control the salt and sugar content, making it a healthy hot honey feta chicken option that fits well into a balanced diet.

8. Conclusion

In summary, this healthy hot honey feta chicken recipe is a wonderful addition to your culinary repertoire. With its sweet, spicy, and savory elements, it’s a delicious recipe that’s easy to prepare and sure to please everyone at the dinner table. Whether you serve it alongside a fresh salad or your favorite pasta dish like a delicious spinach tomato pasta, this dish guarantees a memorable meal. Enjoy cooking, experimenting with flavors, and sharing this delicious recipe with loved ones!

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A close-up of the Healthy Hot Honey Feta Chicken plated beautifully on a rustic wooden table. The chicken is golden-brown with a glossy honey glaze, topped with crumbled feta cheese and fresh herbs. Surrounding the chicken are vibrant, colorful spinach and tomato accents, with a background hinting at a casual yet elegant dining setting.

Healthy Hot Honey Feta Chicken – Sweet, Spicy & Irresistibly Tender You’ll Love


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  • Author: Maria
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free, High-Protein

Description

Discover the mouthwatering Healthy Hot Honey Feta Chicken, a perfect blend of sweet, spicy, and savory flavors that creates tender, juicy chicken breasts. This healthy, easy-to-make recipe is ideal for a quick dinner or impressing guests with a flavorful dish packed with wholesome ingredients. Enjoy the irresistible combination of hot honey glaze and crumbled feta cheese in every bite, complemented by fresh herbs and optional spice for an unforgettable meal. Perfect for those seeking a nutritious, satisfying, and delicious chicken dish that pairs beautifully with sides like spinach tomato pasta or roasted vegetables.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/4 cup hot honey
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh parsley for garnish
  • Optional: red pepper flakes for extra spice


Instructions

  1. Preheat your oven to 400°F (200°C). In a small bowl, mix salt, pepper, smoked paprika, and garlic powder to create a seasoning blend.
  2. Rub the chicken breasts with olive oil and season evenly with the spice mixture.
  3. Place the chicken breasts on a baking sheet lined with parchment paper or a silicone baking mat.
  4. Bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked.
  5. Remove the baked chicken from the oven and brush generously with hot honey, ensuring they are well coated.
  6. Sprinkle crumbled feta cheese evenly over the chicken.
  7. Return to the oven and bake for an additional 5 minutes to allow the feta to soften and the honey to glaze the chicken.
  8. Garnish with freshly chopped parsley and red pepper flakes if desired. Serve hot with sides like spinach tomato pasta or roasted vegetables.

Notes

  • For extra spiciness, sprinkle with additional red pepper flakes before serving.
  • Can be made ahead and stored in the refrigerator for up to 3 days. Reheat thoroughly before serving.
  • Chicken thighs can be used as a substitute for breasts; adjust cooking time accordingly.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking, Broiling
  • Cuisine: Healthy, American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 340 kcal Kcal
  • Sugar: 12 g
  • Sodium: 600 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 1 g
  • Protein: 36 g
  • Cholesterol: 95 mg

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